-- -- PostgreSQL database dump -- SET client_encoding = 'SQL_ASCII'; SET check_function_bodies = false; SET SESSION AUTHORIZATION 'scott'; SET search_path = public, pg_catalog; -- -- TOC entry 203 (OID 151146614) -- Name: plpgsql_call_handler(); Type: FUNC PROCEDURAL LANGUAGE; Schema: public; Owner: scott -- CREATE FUNCTION plpgsql_call_handler() RETURNS language_handler AS '$libdir/plpgsql', 'plpgsql_call_handler' LANGUAGE c; SET SESSION AUTHORIZATION DEFAULT; -- -- TOC entry 202 (OID 151146615) -- Name: plpgsql; Type: PROCEDURAL LANGUAGE; Schema: public; Owner: -- CREATE TRUSTED PROCEDURAL LANGUAGE plpgsql HANDLER plpgsql_call_handler; SET SESSION AUTHORIZATION 'postgres'; -- -- TOC entry 4 (OID 2200) -- Name: public; Type: ACL; Schema: -; Owner: postgres -- REVOKE ALL ON SCHEMA public FROM PUBLIC; GRANT ALL ON SCHEMA public TO PUBLIC; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 5 (OID 151146616) -- Name: c2msreferenceuserstatus; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msreferenceuserstatus ( userstatus_cd character(3) NOT NULL, description character varying(60) NOT NULL ); -- -- TOC entry 6 (OID 151146616) -- Name: c2msreferenceuserstatus; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msreferenceuserstatus FROM PUBLIC; GRANT ALL ON TABLE c2msreferenceuserstatus TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 7 (OID 151146618) -- Name: c2msuser; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msuser ( user_nm character varying(24) NOT NULL, userstatus_cd character(3) DEFAULT 'STD'::bpchar, first_nm character varying(60), last_nm character varying(60), email character varying(120), password_md5 character varying(40) NOT NULL, invalid_login_count integer NOT NULL, last_login_ts timestamp without time zone, total_logins integer NOT NULL, bad_password_attempts integer NOT NULL, admin character(1) DEFAULT 'N'::bpchar, seamlesskey character varying(32), preferwysiwyg character(1) DEFAULT 'N'::bpchar NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL ); -- -- TOC entry 9 (OID 151146618) -- Name: c2msuser; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msuser FROM PUBLIC; GRANT ALL ON TABLE c2msuser TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 10 (OID 151146624) -- Name: c2msmodule; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msmodule ( module_cd character varying(32) NOT NULL, module_nm character varying(254) NOT NULL, major_version integer DEFAULT 1 NOT NULL, minor_version integer DEFAULT 0 NOT NULL, extension_requires character varying(254) ); -- -- TOC entry 11 (OID 151146624) -- Name: c2msmodule; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msmodule FROM PUBLIC; GRANT ALL ON TABLE c2msmodule TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 12 (OID 151146630) -- Name: c2msactivitylog; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msactivitylog ( activitylog_id serial NOT NULL, user_nm character varying(24), module_cd character varying(32), description character varying(4096) NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL ); -- -- TOC entry 18 (OID 151146630) -- Name: c2msactivitylog; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msactivitylog FROM PUBLIC; GRANT ALL ON TABLE c2msactivitylog TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 127 (OID 151146630) -- Name: c2msactivitylog_activitylog_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msactivitylog_activitylog_id_seq FROM PUBLIC; GRANT ALL ON TABLE c2msactivitylog_activitylog_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 19 (OID 151146639) -- Name: c2msgroup; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msgroup ( group_id serial NOT NULL, group_nm character varying(40) NOT NULL ); -- -- TOC entry 23 (OID 151146639) -- Name: c2msgroup; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msgroup FROM PUBLIC; GRANT ALL ON TABLE c2msgroup TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 129 (OID 151146639) -- Name: c2msgroup_group_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msgroup_group_id_seq FROM PUBLIC; GRANT ALL ON TABLE c2msgroup_group_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 24 (OID 151146642) -- Name: c2msuser_group; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msuser_group ( group_id integer NOT NULL, user_nm character varying(24) NOT NULL ); -- -- TOC entry 26 (OID 151146642) -- Name: c2msuser_group; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msuser_group FROM PUBLIC; GRANT ALL ON TABLE c2msuser_group TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 27 (OID 151146644) -- Name: c2msmoduleright; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msmoduleright ( module_cd character varying(32) NOT NULL, right_cd character varying(32) NOT NULL, description character varying(80) NOT NULL ); -- -- TOC entry 32 (OID 151146644) -- Name: c2msmoduleright; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msmoduleright FROM PUBLIC; GRANT ALL ON TABLE c2msmoduleright TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 33 (OID 151146646) -- Name: c2msgroup_moduleright; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msgroup_moduleright ( group_id integer NOT NULL, module_cd character varying(32) NOT NULL, right_cd character varying(32) NOT NULL ); -- -- TOC entry 35 (OID 151146646) -- Name: c2msgroup_moduleright; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msgroup_moduleright FROM PUBLIC; GRANT ALL ON TABLE c2msgroup_moduleright TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 36 (OID 151146648) -- Name: c2msconfiguration; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msconfiguration ( module_cd character varying(32) NOT NULL, "key" character varying(32) NOT NULL, value character varying(4096) NOT NULL ); -- -- TOC entry 41 (OID 151146648) -- Name: c2msconfiguration; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msconfiguration FROM PUBLIC; GRANT ALL ON TABLE c2msconfiguration TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 42 (OID 151146653) -- Name: c2mstopnavigation; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2mstopnavigation ( topnavigation_cd character varying(32) NOT NULL, description character varying(80), sortweight integer NOT NULL, landing_url character varying(512) NOT NULL ); -- -- TOC entry 47 (OID 151146653) -- Name: c2mstopnavigation; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2mstopnavigation FROM PUBLIC; GRANT ALL ON TABLE c2mstopnavigation TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 48 (OID 151146655) -- Name: c2mssidenavigation; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2mssidenavigation ( sidenavigation_cd character varying(32) NOT NULL, description character varying(80) NOT NULL, sortweight integer NOT NULL, topnavigation_cd character varying(32) NOT NULL ); -- -- TOC entry 52 (OID 151146655) -- Name: c2mssidenavigation; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2mssidenavigation FROM PUBLIC; GRANT ALL ON TABLE c2mssidenavigation TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 53 (OID 151146659) -- Name: c2msmodulenavigation; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msmodulenavigation ( modulenavigation_id serial NOT NULL, module_cd character varying(32) NOT NULL, sidenavigation_cd character varying(32) NOT NULL, link_name character varying(80) NOT NULL, link_url character varying(1024), link_function character varying(1024), description character varying(4000) NOT NULL, sortweight integer DEFAULT 1 NOT NULL ); -- -- TOC entry 59 (OID 151146659) -- Name: c2msmodulenavigation; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msmodulenavigation FROM PUBLIC; GRANT ALL ON TABLE c2msmodulenavigation TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 131 (OID 151146659) -- Name: c2msmodulenavigation_modulenavigation_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msmodulenavigation_modulenavigation_id_seq FROM PUBLIC; GRANT ALL ON TABLE c2msmodulenavigation_modulenavigation_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 60 (OID 151146666) -- Name: c2msmodulenavigation_right; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msmodulenavigation_right ( module_cd character varying(32) NOT NULL, right_cd character varying(32) NOT NULL, modulenavigation_id integer NOT NULL ); -- -- TOC entry 62 (OID 151146666) -- Name: c2msmodulenavigation_right; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msmodulenavigation_right FROM PUBLIC; GRANT ALL ON TABLE c2msmodulenavigation_right TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 63 (OID 151146670) -- Name: c2mssession; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2mssession ( session_id serial NOT NULL, sesskey character(32) NOT NULL, expiry integer NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL ); -- -- TOC entry 64 (OID 151146670) -- Name: c2mssession; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2mssession FROM PUBLIC; GRANT ALL ON TABLE c2mssession TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 133 (OID 151146670) -- Name: c2mssession_session_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2mssession_session_id_seq FROM PUBLIC; GRANT ALL ON TABLE c2mssession_session_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 65 (OID 151146674) -- Name: c2mssessiondata; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2mssessiondata ( session_id integer NOT NULL, data_key character varying(256) NOT NULL, data_value character varying(8192) ); -- -- TOC entry 66 (OID 151146674) -- Name: c2mssessiondata; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2mssessiondata FROM PUBLIC; GRANT ALL ON TABLE c2mssessiondata TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 67 (OID 151146679) -- Name: c2msuseroption; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2msuseroption ( user_nm character varying(24) NOT NULL, module_cd character varying(32) NOT NULL, optionkey character varying(32) NOT NULL, optionvalue character varying(4096) NOT NULL ); -- -- TOC entry 68 (OID 151146679) -- Name: c2msuseroption; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2msuseroption FROM PUBLIC; GRANT ALL ON TABLE c2msuseroption TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 69 (OID 151146684) -- Name: c2mspublishconfig; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE c2mspublishconfig ( module_cd character varying(32) NOT NULL, settings_include character varying(1024) NOT NULL, commit_include character varying(1024) NOT NULL, refresh_include character varying(1024) NOT NULL, sort integer NOT NULL ); -- -- TOC entry 70 (OID 151146684) -- Name: c2mspublishconfig; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE c2mspublishconfig FROM PUBLIC; GRANT ALL ON TABLE c2mspublishconfig TO apache; GRANT ALL ON TABLE c2mspublishconfig TO PUBLIC; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 71 (OID 151146689) -- Name: twsstylesheet; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsstylesheet ( style_nm character varying(255) NOT NULL ); -- -- TOC entry 72 (OID 151146689) -- Name: twsstylesheet; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsstylesheet FROM PUBLIC; GRANT ALL ON TABLE twsstylesheet TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 73 (OID 151146693) -- Name: twspublishlog; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twspublishlog ( logentry_id serial NOT NULL, published_by_user_nm character varying(24), create_ts timestamp without time zone DEFAULT now() NOT NULL ); -- -- TOC entry 74 (OID 151146693) -- Name: twspublishlog; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twspublishlog FROM PUBLIC; GRANT ALL ON TABLE twspublishlog TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 75 (OID 151146699) -- Name: twstemplate; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twstemplate ( template_id serial NOT NULL, template_nm character varying(60) NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL, lastmod_ts timestamp without time zone DEFAULT now() NOT NULL, publish_ts timestamp without time zone, published_yn character(1) NOT NULL ); -- -- TOC entry 76 (OID 151146699) -- Name: twstemplate; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twstemplate FROM PUBLIC; GRANT ALL ON TABLE twstemplate TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 136 (OID 151146699) -- Name: twstemplate_template_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twstemplate_template_id_seq FROM PUBLIC; GRANT ALL ON TABLE twstemplate_template_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 77 (OID 151146706) -- Name: twstemplatearchive; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twstemplatearchive ( archive_id serial NOT NULL, archived_ts timestamp without time zone DEFAULT now() NOT NULL, template_id integer NOT NULL, template_nm character varying(60) NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL, lastmod_ts timestamp without time zone DEFAULT now() NOT NULL, publish_ts timestamp without time zone, published_yn character(1) NOT NULL ); -- -- TOC entry 78 (OID 151146706) -- Name: twstemplatearchive; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twstemplatearchive FROM PUBLIC; GRANT ALL ON TABLE twstemplatearchive TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 138 (OID 151146706) -- Name: twstemplatearchive_archive_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twstemplatearchive_archive_id_seq FROM PUBLIC; GRANT ALL ON TABLE twstemplatearchive_archive_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 79 (OID 151146712) -- Name: twstemplatechunk; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twstemplatechunk ( template_id integer NOT NULL, seq integer NOT NULL, value character varying(8000) NOT NULL ); -- -- TOC entry 80 (OID 151146712) -- Name: twstemplatechunk; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twstemplatechunk FROM PUBLIC; GRANT ALL ON TABLE twstemplatechunk TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 81 (OID 151146717) -- Name: twstemplatechunkpreview; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twstemplatechunkpreview ( template_id integer NOT NULL, seq integer NOT NULL, value character varying(8000) NOT NULL ); -- -- TOC entry 82 (OID 151146717) -- Name: twstemplatechunkpreview; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twstemplatechunkpreview FROM PUBLIC; GRANT ALL ON TABLE twstemplatechunkpreview TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 83 (OID 151146722) -- Name: twstemplatechunkarchive; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twstemplatechunkarchive ( archive_id integer NOT NULL, template_id integer NOT NULL, seq integer NOT NULL, value character varying(8000) NOT NULL ); -- -- TOC entry 84 (OID 151146722) -- Name: twstemplatechunkarchive; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twstemplatechunkarchive FROM PUBLIC; GRANT ALL ON TABLE twstemplatechunkarchive TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 85 (OID 151146727) -- Name: twsaction; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsaction ( action_id integer NOT NULL, "action" character varying(255) NOT NULL, description character varying(255) NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL ); -- -- TOC entry 86 (OID 151146727) -- Name: twsaction; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsaction FROM PUBLIC; GRANT ALL ON TABLE twsaction TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 87 (OID 151146732) -- Name: twscategory; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twscategory ( category_id serial NOT NULL, parent_id integer, name character varying(255) NOT NULL, description character varying(1023), create_ts timestamp without time zone DEFAULT now() NOT NULL, template_view_default integer NOT NULL, template_view_1 integer, template_view_2 integer, template_view_3 integer, template_view_4 integer, template_view_5 integer, template_view_6 integer, template_view_7 integer, template_view_8 integer, template_view_9 integer, navigation_content_id integer, showonsitemap_yn character(1) DEFAULT 'Y'::bpchar NOT NULL ); -- -- TOC entry 88 (OID 151146732) -- Name: twscategory; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twscategory FROM PUBLIC; GRANT ALL ON TABLE twscategory TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 140 (OID 151146732) -- Name: twscategory_category_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twscategory_category_id_seq FROM PUBLIC; GRANT ALL ON TABLE twscategory_category_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 89 (OID 151146739) -- Name: twscontent; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twscontent ( content_id serial NOT NULL, action_id integer NOT NULL ); -- -- TOC entry 90 (OID 151146739) -- Name: twscontent; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twscontent FROM PUBLIC; GRANT ALL ON TABLE twscontent TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 142 (OID 151146739) -- Name: twscontent_content_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twscontent_content_id_seq FROM PUBLIC; GRANT ALL ON TABLE twscontent_content_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 91 (OID 151146744) -- Name: twspageview; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twspageview ( pageview_id serial NOT NULL, url character varying(255) NOT NULL, primarycategory integer NOT NULL, name character varying(255) NOT NULL, keywords character varying(1023), published_yn character(1) NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL, publish_ts timestamp without time zone, expire_ts timestamp without time zone, lastmod_ts timestamp without time zone DEFAULT now() NOT NULL, view_default integer, view_1 integer, view_2 integer, view_3 integer, view_4 integer, view_5 integer, view_6 integer, view_7 integer, view_8 integer, view_9 integer, searchable_yn character(1) DEFAULT 'Y'::bpchar NOT NULL ); -- -- TOC entry 92 (OID 151146744) -- Name: twspageview; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twspageview FROM PUBLIC; GRANT ALL ON TABLE twspageview TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 144 (OID 151146744) -- Name: twspageview_pageview_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twspageview_pageview_id_seq FROM PUBLIC; GRANT ALL ON TABLE twspageview_pageview_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 93 (OID 151146752) -- Name: twspageviewpreview; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twspageviewpreview ( pageview_id serial NOT NULL, url character varying(255) NOT NULL, primarycategory integer NOT NULL, name character varying(255) NOT NULL, keywords character varying(1023), published_yn character(1) NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL, publish_ts timestamp without time zone, expire_ts timestamp without time zone, lastmod_ts timestamp without time zone DEFAULT now() NOT NULL, view_default integer, view_1 integer, view_2 integer, view_3 integer, view_4 integer, view_5 integer, view_6 integer, view_7 integer, view_8 integer, view_9 integer, searchable_yn character(1) DEFAULT 'Y'::bpchar NOT NULL ); -- -- TOC entry 94 (OID 151146752) -- Name: twspageviewpreview; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twspageviewpreview FROM PUBLIC; GRANT ALL ON TABLE twspageviewpreview TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 146 (OID 151146752) -- Name: twspageviewpreview_pageview_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twspageviewpreview_pageview_id_seq FROM PUBLIC; GRANT ALL ON TABLE twspageviewpreview_pageview_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 95 (OID 151146760) -- Name: twspageviewarchive; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twspageviewarchive ( archive_id serial NOT NULL, archived_ts timestamp without time zone DEFAULT now() NOT NULL, pageview_id integer NOT NULL, url character varying(255) NOT NULL, primarycategory integer NOT NULL, name character varying(255) NOT NULL, keywords character varying(1023), published_yn character(1) NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL, publish_ts timestamp without time zone, expire_ts timestamp without time zone, lastmod_ts timestamp without time zone DEFAULT now() NOT NULL, view_default integer, view_1 integer, view_2 integer, view_3 integer, view_4 integer, view_5 integer, view_6 integer, view_7 integer, view_8 integer, view_9 integer, searchable_yn character(1) DEFAULT 'Y'::bpchar NOT NULL ); -- -- TOC entry 96 (OID 151146760) -- Name: twspageviewarchive; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twspageviewarchive FROM PUBLIC; GRANT ALL ON TABLE twspageviewarchive TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 148 (OID 151146760) -- Name: twspageviewarchive_archive_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twspageviewarchive_archive_id_seq FROM PUBLIC; GRANT ALL ON TABLE twspageviewarchive_archive_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 97 (OID 151146767) -- Name: twscontentchunk; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twscontentchunk ( content_id integer NOT NULL, seq integer NOT NULL, value character varying(8000) NOT NULL ); -- -- TOC entry 98 (OID 151146767) -- Name: twscontentchunk; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twscontentchunk FROM PUBLIC; GRANT ALL ON TABLE twscontentchunk TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 99 (OID 151146772) -- Name: twspageview_category; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twspageview_category ( pageview_id integer NOT NULL, category_id integer NOT NULL ); -- -- TOC entry 100 (OID 151146772) -- Name: twspageview_category; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twspageview_category FROM PUBLIC; GRANT ALL ON TABLE twspageview_category TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 101 (OID 151146774) -- Name: twsaccess; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsaccess ( access_id integer NOT NULL, description character varying(128), create_ts timestamp without time zone DEFAULT now() NOT NULL, code character varying(16) NOT NULL ); -- -- TOC entry 102 (OID 151146774) -- Name: twsaccess; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsaccess FROM PUBLIC; GRANT ALL ON TABLE twsaccess TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 103 (OID 151146777) -- Name: twsaccess_category; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsaccess_category ( access_id integer NOT NULL, category_id integer NOT NULL ); -- -- TOC entry 104 (OID 151146777) -- Name: twsaccess_category; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsaccess_category FROM PUBLIC; GRANT ALL ON TABLE twsaccess_category TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 105 (OID 151146779) -- Name: twsmoduletype; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsmoduletype ( module_type character varying(8) NOT NULL, description character varying(255) ); -- -- TOC entry 106 (OID 151146783) -- Name: twsmodule; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsmodule ( module_id serial NOT NULL, module_nm character varying(60) NOT NULL, module_type character varying(8) NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL, lastmod_ts timestamp without time zone DEFAULT now() NOT NULL, description character varying(254) NOT NULL, publish_ts timestamp without time zone, published_yn character(1) NOT NULL ); -- -- TOC entry 107 (OID 151146783) -- Name: twsmodule; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsmodule FROM PUBLIC; GRANT ALL ON TABLE twsmodule TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 150 (OID 151146783) -- Name: twsmodule_module_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsmodule_module_id_seq FROM PUBLIC; GRANT ALL ON TABLE twsmodule_module_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 108 (OID 151146790) -- Name: twsmodulearchive; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsmodulearchive ( archive_id serial NOT NULL, archived_ts timestamp without time zone DEFAULT now() NOT NULL, module_id integer NOT NULL, module_nm character varying(60) NOT NULL, module_type character varying(8) NOT NULL, description character varying(254) NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL, lastmod_ts timestamp without time zone DEFAULT now() NOT NULL, publish_ts timestamp without time zone, published_yn character(1) NOT NULL ); -- -- TOC entry 109 (OID 151146790) -- Name: twsmodulearchive; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsmodulearchive FROM PUBLIC; GRANT ALL ON TABLE twsmodulearchive TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 152 (OID 151146790) -- Name: twsmodulearchive_archive_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsmodulearchive_archive_id_seq FROM PUBLIC; GRANT ALL ON TABLE twsmodulearchive_archive_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 110 (OID 151146796) -- Name: twsmodulechunk; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsmodulechunk ( module_id integer NOT NULL, seq integer NOT NULL, value character varying(8000) NOT NULL ); -- -- TOC entry 111 (OID 151146796) -- Name: twsmodulechunk; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsmodulechunk FROM PUBLIC; GRANT ALL ON TABLE twsmodulechunk TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 112 (OID 151146801) -- Name: twsmodulechunkpreview; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsmodulechunkpreview ( module_id integer NOT NULL, seq integer NOT NULL, value character varying(8000) NOT NULL ); -- -- TOC entry 113 (OID 151146801) -- Name: twsmodulechunkpreview; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsmodulechunkpreview FROM PUBLIC; GRANT ALL ON TABLE twsmodulechunkpreview TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 114 (OID 151146806) -- Name: twsmodulechunkarchive; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twsmodulechunkarchive ( archive_id integer NOT NULL, module_id integer NOT NULL, seq integer NOT NULL, value character varying(8000) NOT NULL ); -- -- TOC entry 115 (OID 151146806) -- Name: twsmodulechunkarchive; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsmodulechunkarchive FROM PUBLIC; GRANT ALL ON TABLE twsmodulechunkarchive TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 116 (OID 151146813) -- Name: twssession; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE twssession ( session_id serial NOT NULL, sesskey character(32) NOT NULL, expiry integer NOT NULL, create_ts timestamp without time zone DEFAULT now() NOT NULL ); -- -- TOC entry 117 (OID 151146813) -- Name: twssession; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twssession FROM PUBLIC; GRANT ALL ON TABLE twssession TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 154 (OID 151146813) -- Name: twssession_session_id_seq; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twssession_session_id_seq FROM PUBLIC; GRANT ALL ON TABLE twssession_session_id_seq TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 118 (OID 151146819) -- Name: twsview_accessbyurl; Type: VIEW; Schema: public; Owner: scott -- CREATE VIEW twsview_accessbyurl AS SELECT c.url, a.access_id FROM twspageview c, twsaccess_category a WHERE (c.primarycategory = a.category_id) UNION SELECT c.url, a.access_id FROM twspageview c, twspageview_category cc, twsaccess_category a WHERE ((c.pageview_id = cc.pageview_id) AND (cc.category_id = a.category_id)); -- -- TOC entry 119 (OID 151146819) -- Name: twsview_accessbyurl; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsview_accessbyurl FROM PUBLIC; GRANT ALL ON TABLE twsview_accessbyurl TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 120 (OID 151146822) -- Name: twsview_pageviewcontent; Type: VIEW; Schema: public; Owner: scott -- CREATE VIEW twsview_pageviewcontent AS SELECT a.pageview_id, a.url, a.primarycategory, a.name, COALESCE(bdefault.content_id, 0) AS content_id0, COALESCE(bdefault.action_id, 0) AS action_id0, COALESCE(c.content_id, bdefault.content_id, 0) AS content_id1, COALESCE(c.action_id, bdefault.action_id, 0) AS action_id1, COALESCE(d.content_id, bdefault.content_id, 0) AS content_id2, COALESCE(d.action_id, bdefault.action_id, 0) AS action_id2, COALESCE(e.content_id, bdefault.content_id, 0) AS content_id3, COALESCE(e.action_id, bdefault.action_id, 0) AS action_id3, COALESCE(f.content_id, bdefault.content_id, 0) AS content_id4, COALESCE(f.action_id, bdefault.action_id, 0) AS action_id4, COALESCE(g.content_id, bdefault.content_id, 0) AS content_id5, COALESCE(g.action_id, bdefault.action_id, 0) AS action_id5, COALESCE(h.content_id, bdefault.content_id, 0) AS content_id6, COALESCE(h.action_id, bdefault.action_id, 0) AS action_id6, COALESCE(i.content_id, bdefault.content_id, 0) AS content_id7, COALESCE(i.action_id, bdefault.action_id, 0) AS action_id7, COALESCE(j.content_id, bdefault.content_id, 0) AS content_id8, COALESCE(j.action_id, bdefault.action_id, 0) AS action_id8, COALESCE(k.content_id, bdefault.content_id, 0) AS content_id9, COALESCE(k.action_id, bdefault.action_id, 0) AS action_id9, x.template_view_default, COALESCE(x.template_view_1, x.template_view_default) AS template_view_1, COALESCE(x.template_view_2, x.template_view_default) AS template_view_2, COALESCE(x.template_view_3, x.template_view_default) AS template_view_3, COALESCE(x.template_view_4, x.template_view_default) AS template_view_4, COALESCE(x.template_view_5, x.template_view_default) AS template_view_5, COALESCE(x.template_view_6, x.template_view_default) AS template_view_6, COALESCE(x.template_view_7, x.template_view_default) AS template_view_7, COALESCE(x.template_view_8, x.template_view_default) AS template_view_8, COALESCE(x.template_view_9, x.template_view_default) AS template_view_9, COALESCE(x.navigation_content_id, 0) AS navigation_content_id, a.searchable_yn FROM (((((((((((twspageview a LEFT JOIN twscontent bdefault ON ((a.view_default = bdefault.content_id))) LEFT JOIN twscontent c ON ((a.view_1 = c.content_id))) LEFT JOIN twscontent d ON ((a.view_2 = d.content_id))) LEFT JOIN twscontent e ON ((a.view_3 = e.content_id))) LEFT JOIN twscontent f ON ((a.view_4 = f.content_id))) LEFT JOIN twscontent g ON ((a.view_5 = g.content_id))) LEFT JOIN twscontent h ON ((a.view_6 = h.content_id))) LEFT JOIN twscontent i ON ((a.view_7 = i.content_id))) LEFT JOIN twscontent j ON ((a.view_8 = j.content_id))) LEFT JOIN twscontent k ON ((a.view_9 = k.content_id))) JOIN twscategory x ON ((a.primarycategory = x.category_id))) WHERE (((a.published_yn = 'Y'::bpchar) AND ((a.publish_ts IS NOT NULL) AND ((publish_ts)::timestamp with time zone < now()))) AND ((expire_ts IS NULL) OR ((expire_ts)::timestamp with time zone > now()))); -- -- TOC entry 121 (OID 151146822) -- Name: twsview_pageviewcontent; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsview_pageviewcontent FROM PUBLIC; GRANT ALL ON TABLE twsview_pageviewcontent TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 122 (OID 151146826) -- Name: twsview_pageviewcontentpreview; Type: VIEW; Schema: public; Owner: scott -- CREATE VIEW twsview_pageviewcontentpreview AS SELECT a.pageview_id, a.url, a.primarycategory, a.name, COALESCE(bdefault.content_id, 0) AS content_id0, COALESCE(bdefault.action_id, 0) AS action_id0, COALESCE(c.content_id, bdefault.content_id, 0) AS content_id1, COALESCE(c.action_id, bdefault.action_id, 0) AS action_id1, COALESCE(d.content_id, bdefault.content_id, 0) AS content_id2, COALESCE(d.action_id, bdefault.action_id, 0) AS action_id2, COALESCE(e.content_id, bdefault.content_id, 0) AS content_id3, COALESCE(e.action_id, bdefault.action_id, 0) AS action_id3, COALESCE(f.content_id, bdefault.content_id, 0) AS content_id4, COALESCE(f.action_id, bdefault.action_id, 0) AS action_id4, COALESCE(g.content_id, bdefault.content_id, 0) AS content_id5, COALESCE(g.action_id, bdefault.action_id, 0) AS action_id5, COALESCE(h.content_id, bdefault.content_id, 0) AS content_id6, COALESCE(h.action_id, bdefault.action_id, 0) AS action_id6, COALESCE(i.content_id, bdefault.content_id, 0) AS content_id7, COALESCE(i.action_id, bdefault.action_id, 0) AS action_id7, COALESCE(j.content_id, bdefault.content_id, 0) AS content_id8, COALESCE(j.action_id, bdefault.action_id, 0) AS action_id8, COALESCE(k.content_id, bdefault.content_id, 0) AS content_id9, COALESCE(k.action_id, bdefault.action_id, 0) AS action_id9, x.template_view_default, COALESCE(x.template_view_1, x.template_view_default) AS template_view_1, COALESCE(x.template_view_2, x.template_view_default) AS template_view_2, COALESCE(x.template_view_3, x.template_view_default) AS template_view_3, COALESCE(x.template_view_4, x.template_view_default) AS template_view_4, COALESCE(x.template_view_5, x.template_view_default) AS template_view_5, COALESCE(x.template_view_6, x.template_view_default) AS template_view_6, COALESCE(x.template_view_7, x.template_view_default) AS template_view_7, COALESCE(x.template_view_8, x.template_view_default) AS template_view_8, COALESCE(x.template_view_9, x.template_view_default) AS template_view_9, COALESCE(x.navigation_content_id, 0) AS navigation_content_id, a.searchable_yn FROM (((((((((((twspageviewpreview a LEFT JOIN twscontent bdefault ON ((a.view_default = bdefault.content_id))) LEFT JOIN twscontent c ON ((a.view_1 = c.content_id))) LEFT JOIN twscontent d ON ((a.view_2 = d.content_id))) LEFT JOIN twscontent e ON ((a.view_3 = e.content_id))) LEFT JOIN twscontent f ON ((a.view_4 = f.content_id))) LEFT JOIN twscontent g ON ((a.view_5 = g.content_id))) LEFT JOIN twscontent h ON ((a.view_6 = h.content_id))) LEFT JOIN twscontent i ON ((a.view_7 = i.content_id))) LEFT JOIN twscontent j ON ((a.view_8 = j.content_id))) LEFT JOIN twscontent k ON ((a.view_9 = k.content_id))) JOIN twscategory x ON ((a.primarycategory = x.category_id))); -- -- TOC entry 123 (OID 151146826) -- Name: twsview_pageviewcontentpreview; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE twsview_pageviewcontentpreview FROM PUBLIC; GRANT ALL ON TABLE twsview_pageviewcontentpreview TO apache; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 204 (OID 151146828) -- Name: tws_module_onupdate(); Type: FUNCTION; Schema: public; Owner: scott -- CREATE FUNCTION tws_module_onupdate() RETURNS "trigger" AS ' BEGIN IF (NEW.published_yn = OLD.published_yn) AND (OLD.published_yn = ''Y'') THEN NEW.published_yn = ''N''; END IF; NEW.lastmod_ts = Now(); RETURN NEW; END; ' LANGUAGE plpgsql; -- -- TOC entry 205 (OID 151146829) -- Name: tws_archivepageview_onupdate(); Type: FUNCTION; Schema: public; Owner: scott -- CREATE FUNCTION tws_archivepageview_onupdate() RETURNS "trigger" AS ' BEGIN INSERT INTO twsPageViewArchive ( pageview_id, url, primarycategory, name, keywords, published_yn, create_ts, publish_ts, expire_ts, lastmod_ts, view_default, view_1, view_2, view_3, view_4, view_5, view_6, view_7, view_8, view_9, searchable_yn ) VALUES (OLD.pageview_id, OLD.url, OLD.primarycategory, OLD.name, OLD.keywords, OLD.published_yn, OLD.create_ts, OLD.publish_ts, OLD.expire_ts, OLD.lastmod_ts, OLD.view_default, OLD.view_1, OLD.view_2, OLD.view_3, OLD.view_4, OLD.view_5, OLD.view_6, OLD.view_7, OLD.view_8, OLD.view_9, OLD.searchable_yn); RETURN NEW; END; ' LANGUAGE plpgsql; -- -- TOC entry 206 (OID 151146830) -- Name: tws_archivepageview_ondelete(); Type: FUNCTION; Schema: public; Owner: scott -- CREATE FUNCTION tws_archivepageview_ondelete() RETURNS "trigger" AS ' BEGIN INSERT INTO twsPageViewArchive ( pageview_id, url, primarycategory, name, keywords, published_yn, create_ts, publish_ts, expire_ts, lastmod_ts, view_default, view_1, view_2, view_3, view_4, view_5, view_6, view_7, view_8, view_9, searchable_yn ) VALUES (OLD.pageview_id, OLD.url, OLD.primarycategory, OLD.name, OLD.keywords, OLD.published_yn, OLD.create_ts, OLD.publish_ts, OLD.expire_ts, OLD.lastmod_ts, OLD.view_default, OLD.view_1, OLD.view_2, OLD.view_3, OLD.view_4, OLD.view_5, OLD.view_6, OLD.view_7, OLD.view_8, OLD.view_9, OLD.searchable_yn); RETURN OLD; END; ' LANGUAGE plpgsql; -- -- TOC entry 207 (OID 151146831) -- Name: tws_previewpageview_onupdate(); Type: FUNCTION; Schema: public; Owner: scott -- CREATE FUNCTION tws_previewpageview_onupdate() RETURNS "trigger" AS ' BEGIN IF (NEW.published_yn = OLD.published_yn) AND (OLD.published_yn = ''Y'') THEN NEW.published_yn = ''N''; END IF; IF NEW.expire_ts Is Not Null THEN IF (NEW.publish_ts Is Null) OR (NEW.expire_ts < NEW.publish_ts) THEN NEW.publish_ts = NEW.expire_ts; END IF; END IF; NEW.lastmod_ts = Now(); RETURN NEW; END; ' LANGUAGE plpgsql; -- -- TOC entry 208 (OID 151146832) -- Name: tws_previewpageview_oninsert(); Type: FUNCTION; Schema: public; Owner: scott -- CREATE FUNCTION tws_previewpageview_oninsert() RETURNS "trigger" AS ' BEGIN IF NEW.expire_ts Is Not Null THEN IF (NEW.publish_ts Is Null) OR (NEW.expire_ts < NEW.publish_ts) THEN NEW.publish_ts = NEW.expire_ts; END IF; END IF; RETURN NEW; END; ' LANGUAGE plpgsql; -- -- TOC entry 209 (OID 151146833) -- Name: tws_template_onupdate(); Type: FUNCTION; Schema: public; Owner: scott -- CREATE FUNCTION tws_template_onupdate() RETURNS "trigger" AS ' BEGIN IF (NEW.published_yn = OLD.published_yn) AND (OLD.published_yn = ''Y'') THEN NEW.published_yn = ''N''; END IF; NEW.lastmod_ts = Now(); RETURN NEW; END; ' LANGUAGE plpgsql; -- -- TOC entry 124 (OID 151146834) -- Name: filemanagement_configuration; Type: TABLE; Schema: public; Owner: scott -- CREATE TABLE filemanagement_configuration ( "key" character varying(32) NOT NULL, stage_value character varying(4096), prod_value character varying(4096) ); -- -- TOC entry 125 (OID 151146834) -- Name: filemanagement_configuration; Type: ACL; Schema: public; Owner: scott -- REVOKE ALL ON TABLE filemanagement_configuration FROM PUBLIC; GRANT ALL ON TABLE filemanagement_configuration TO apache; GRANT ALL ON TABLE filemanagement_configuration TO tom; SET SESSION AUTHORIZATION 'scott'; -- -- Data for TOC entry 210 (OID 151146616) -- Name: c2msreferenceuserstatus; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msreferenceuserstatus (userstatus_cd, description) FROM stdin; STD Standard SUS Suspended \. -- -- Data for TOC entry 211 (OID 151146618) -- Name: c2msuser; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msuser (user_nm, userstatus_cd, first_nm, last_nm, email, password_md5, invalid_login_count, last_login_ts, total_logins, bad_password_attempts, admin, seamlesskey, preferwysiwyg, create_ts) FROM stdin; brian STD Brian Myers bmyers@cyberitas.com 10fbbc1bb2c8bb66890ef3991a55c92b 0 2006-07-20 16:35:03.504769 2 0 Y a13c2d233d080eb3eea88659cb8581c7 N 2006-07-20 16:31:52.722211 scott STD Scott Moore smoore@cyberitas.com 3b965385afe43a2d46326a5fe779842d 0 2006-07-24 20:08:01.274858 6 0 Y 241a3488d590a42063c2d090117ca68c N 2006-07-17 11:50:59.625546 \. -- -- Data for TOC entry 212 (OID 151146624) -- Name: c2msmodule; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msmodule (module_cd, module_nm, major_version, minor_version, extension_requires) FROM stdin; usermngt User Management 1 20060301 publish Publish 1 20060616 content Content Management 1 20060325 filemngmt File Management 1 20060325 c2ms C2MS Administration 1 3 \N \. -- -- Data for TOC entry 213 (OID 151146630) -- Name: c2msactivitylog; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msactivitylog (activitylog_id, user_nm, module_cd, description, create_ts) FROM stdin; \. -- -- Data for TOC entry 214 (OID 151146639) -- Name: c2msgroup; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msgroup (group_id, group_nm) FROM stdin; 1 Administrators \. -- -- Data for TOC entry 215 (OID 151146642) -- Name: c2msuser_group; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msuser_group (group_id, user_nm) FROM stdin; 1 scott 1 brian \. -- -- Data for TOC entry 216 (OID 151146644) -- Name: c2msmoduleright; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msmoduleright (module_cd, right_cd, description) FROM stdin; c2ms configure Configure the C2MS usermngt usermngt User Management usermngt personalinfo Modify Personal Information publish cmspublish CMS Publishing publish setup Setup/Configuration content cmsrights CMS Website Access Control content cmspublish CMS Publishing content cmsadmin CMS Administrative Rights content cmsmasq CMS User Masquerade content cmslayout CMS Categories, Layouts andTemplates content cmscode CMS Modules, Protected Scripts and Other Code content cmscontent CMS Managed Page Content content cmsstyles CMS Style Sheets filemngmt filemngmt File Management filemngmt setup Setup/Configuration \. -- -- Data for TOC entry 217 (OID 151146646) -- Name: c2msgroup_moduleright; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msgroup_moduleright (group_id, module_cd, right_cd) FROM stdin; 1 c2ms configure 1 content cmsadmin 1 content cmslayout 1 content cmscontent 1 content cmscode 1 content cmspublish 1 content cmsstyles 1 content cmsmasq 1 content cmsrights 1 filemngmt filemngmt 1 filemngmt setup 1 publish cmspublish 1 publish setup 1 usermngt personalinfo 1 usermngt usermngt \. -- -- Data for TOC entry 218 (OID 151146648) -- Name: c2msconfiguration; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msconfiguration (module_cd, "key", value) FROM stdin; c2ms CMS_SUPPORTS_SITE_PREVIEW true c2ms CMS_STYLESHEET_URL /global.css content CMS_USER_IMAGES_URI / c2ms CMS_CONTENT_NAME Footsteps Adventures c2ms CMS_SUPPORTS_FULL_PREVIEW false c2ms CMS_SYSTEM_ADMIN_EMAIL temerson@cyberitas.com c2ms CMS_STAGE_URL http://stage.footstepsadventures.com c2ms CMS_SITEPREVIEW_URL http://stage.footstepsadventures.com c2ms CMS_PRODUCTION_URL http://stage.footstepsadventures.com c2ms CMS_PREVIEW_URL http://stage.footstepsadventures.com/cgi-bin/previewloader c2ms CMS_MASQ_LOGIN_URL http://stage.footstepsadventures.com/cgi-bin/adminlogin c2ms CMS_CACHEREFRESH_CMD /usr/bin/cyberedgecontrol /web/stage.footstepsadventures.com/conf/cyberedged.conf RECYCLE content CMS_USER_IMAGES_DIR /web/stage.footstepsadventures.com/htdocs c2ms CMS_INSTALLATION_ROOT_URL /Administration/ \. -- -- Data for TOC entry 219 (OID 151146653) -- Name: c2mstopnavigation; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2mstopnavigation (topnavigation_cd, description, sortweight, landing_url) FROM stdin; configure C2MS Administration 100 ./welcome.php users User Management 100 ./modules/usermngt/index.php content Content Management 20 ./blank.php \. -- -- Data for TOC entry 220 (OID 151146655) -- Name: c2mssidenavigation; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2mssidenavigation (sidenavigation_cd, description, sortweight, topnavigation_cd) FROM stdin; personalinfo Personal Information 1 users usermngt C2MS User Management 101 users c2msadmin C2MS Administration 100 configure cmssetup Content Management 200 configure cmscategory Category Management 201 content cmscontent Website Content 202 content cmscode Website Programming 203 content cmspublish Publishing Controls -1 content filemngmtsetup File Management 100 configure filemngmt File Management 1 content \. -- -- Data for TOC entry 221 (OID 151146659) -- Name: c2msmodulenavigation; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msmodulenavigation (modulenavigation_id, module_cd, sidenavigation_cd, link_name, link_url, link_function, description, sortweight) FROM stdin; 1 c2ms c2msadmin Configure C2MS c2ms_configure.esiml \N Configure C2MS and module options. 100 2 usermngt personalinfo Manage Personal Info ./modules/usermngt/personalinfo-edit.php Manage personal information, such as passwords and contact information. 1 3 usermngt usermngt Manage Users ./modules/usermngt/usermanagement-list.php Manage user rights. 1 4 usermngt usermngt Manage Groups ./modules/usermngt/groupmanagement-list.php Manage group rights. 2 5 publish c2msadmin View Publishing Options ./modules/publish/publish-setup.esiml 101 6 publish cmspublish Publish Changes ./modules/publish/publish.php 1 7 publish cmspublish Refresh Server Cache ./modules/publish/refresh.php 2 8 content cmssetup Multiview Access ./modules/content/access-list.php 1 9 content cmssetup Configure Options ./modules/content/configure.esiml 2 10 content cmscategory Manage Categories ./modules/content/category-list.php 1 11 content cmscategory Access Rights ./modules/content/accessrights-list.php 2 12 content cmscontent Page Content ./modules/content/page-list.php Static web page content management 1 13 content cmscontent Layouts / Templates ./modules/content/template-list.php 2 14 content cmscontent Style Sheets ./modules/content/stylesheet-edit.php 3 15 content cmscode Manage Modules ./modules/content/module-list.php Static web page content management 1 16 content cmscode Create New Module ./modules/content/module-add.php 2 17 content cmscode Protected External Scripts ./modules/content/protscript-list.php 3 18 content cmspublish Trash Manager ./modules/content/archive-select.php 3 19 filemngmt filemngmtsetup Configure Directories ./modules/filemngmt/filemanagementsetup.esiml 1 20 filemngmt filemngmt Manage Files ./modules/filemngmt/filemanagement-dirlist.php Manage content files such as images and PDF files. 1 \. -- -- Data for TOC entry 222 (OID 151146666) -- Name: c2msmodulenavigation_right; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msmodulenavigation_right (module_cd, right_cd, modulenavigation_id) FROM stdin; c2ms configure 1 usermngt personalinfo 2 usermngt usermngt 3 usermngt usermngt 4 publish setup 5 publish cmspublish 6 publish cmspublish 7 content cmsadmin 8 content cmsadmin 9 content cmslayout 10 content cmsrights 11 content cmscontent 12 content cmslayout 13 content cmsstyles 14 content cmscode 15 content cmscode 16 content cmscode 17 content cmscontent 18 filemngmt setup 19 filemngmt filemngmt 20 \. -- -- Data for TOC entry 223 (OID 151146670) -- Name: c2mssession; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2mssession (session_id, sesskey, expiry, create_ts) FROM stdin; 1 e00cf25ad42683b3df678c61f42c6bda 1153008974 2006-07-14 17:16:14.33513 2 c84258e9c39059a89ab77d846ddab909 1153248085 2006-07-17 11:41:24.945929 3 32cacb2f994f6b42183a1300d9a3e8d6 1153248404 2006-07-17 11:46:43.522254 4 fc1ebc848e31e0a68e868432225e3c82 1153248590 2006-07-17 11:49:50.084043 5 54caaacfe1161b228f090d07cb5a341c 1153248664 2006-07-17 11:51:04.275827 6 0c8b6203679e6e68a6aa1cc6aa12d8de 1153517333 2006-07-20 14:28:53.21192 7 bcf780c5aa902356caab4ecf8caf658d 1153517379 2006-07-20 14:29:38.755489 8 3b29de85fb0ffce135580551d35d1b0d 1153523309 2006-07-20 16:08:29.465749 9 1477b348ff0533e161e1c03a93cff20c 1153524820 2006-07-20 16:33:40.050721 10 16edaa8ad9c7306d80ecf423a5506953 1153524904 2006-07-20 16:35:03.508065 11 6035a35f1fb80da772acd7d20fa05a88 1153526313 2006-07-20 16:58:33.103286 12 d39a256443ecb6a408d4013f16dd5b2d 1153883281 2006-07-24 20:08:01.299641 \. -- -- Data for TOC entry 224 (OID 151146674) -- Name: c2mssessiondata; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2mssessiondata (session_id, data_key, data_value) FROM stdin; 1 user_nm admin 1 session_start_tm 1152922574 1 first_nm 1 last_nm 1 email 1 preferwysiwyg N 2 preferwysiwyg N 2 user_nm 2 session_start_tm 2 first_nm 2 last_nm 2 email 3 preferwysiwyg N 3 user_nm 3 session_start_tm 3 first_nm 3 last_nm 3 email 4 preferwysiwyg N 4 user_nm 4 session_start_tm 4 first_nm 4 last_nm 4 email 5 user_nm scott 5 session_start_tm 1153162264 5 first_nm Scott 5 last_nm Moore 5 email smoore@cyberitas.com 5 preferwysiwyg Y 6 preferwysiwyg Y 6 user_nm 6 session_start_tm 6 first_nm 6 last_nm 6 email 7 user_nm scott 7 session_start_tm 1153430978 7 first_nm Scott 7 last_nm Moore 7 email smoore@cyberitas.com 7 preferwysiwyg N 8 preferwysiwyg N 9 preferwysiwyg N 9 user_nm 9 session_start_tm 9 first_nm 9 last_nm 9 email 10 user_nm brian 10 session_start_tm 1153438503 10 first_nm Brian 10 last_nm Myers 10 email bmyers@cyberitas.com 10 preferwysiwyg N 8 user_nm 8 session_start_tm 8 first_nm 8 last_nm 8 email 11 preferwysiwyg N 11 user_nm 11 session_start_tm 11 first_nm 11 last_nm 11 email 12 user_nm scott 12 session_start_tm 1153796881 12 first_nm Scott 12 last_nm Moore 12 email smoore@cyberitas.com 12 preferwysiwyg N \. -- -- Data for TOC entry 225 (OID 151146679) -- Name: c2msuseroption; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2msuseroption (user_nm, module_cd, optionkey, optionvalue) FROM stdin; \. -- -- Data for TOC entry 226 (OID 151146684) -- Name: c2mspublishconfig; Type: TABLE DATA; Schema: public; Owner: scott -- COPY c2mspublishconfig (module_cd, settings_include, commit_include, refresh_include, sort) FROM stdin; content modules/content/publish-settings.inc modules/content/publish-commit.inc modules/content/publish-refresh.inc 100 \. -- -- Data for TOC entry 227 (OID 151146689) -- Name: twsstylesheet; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsstylesheet (style_nm) FROM stdin; \. -- -- Data for TOC entry 228 (OID 151146693) -- Name: twspublishlog; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twspublishlog (logentry_id, published_by_user_nm, create_ts) FROM stdin; \. -- -- Data for TOC entry 229 (OID 151146699) -- Name: twstemplate; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twstemplate (template_id, template_nm, create_ts, lastmod_ts, publish_ts, published_yn) FROM stdin; 1 Blank 2006-07-14 17:18:38.953137 2006-07-14 17:21:59.344242 2006-07-14 17:18:53.394699 Y 2 Default 2006-07-14 17:19:04.363183 2006-07-24 21:44:13.524834 2006-07-24 21:44:13.524834 N \. -- -- Data for TOC entry 230 (OID 151146706) -- Name: twstemplatearchive; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twstemplatearchive (archive_id, archived_ts, template_id, template_nm, create_ts, lastmod_ts, publish_ts, published_yn) FROM stdin; 1 2006-07-14 17:21:59.344242 1 Blank 2006-07-14 17:18:38.953137 2006-07-14 17:18:53.394699 2006-07-14 17:18:53.394699 N 2 2006-07-14 17:21:59.344242 2 Default 2006-07-14 17:19:04.363183 2006-07-14 17:20:26.093559 2006-07-14 17:20:26.093559 N 3 2006-07-17 17:19:02.301814 2 Default 2006-07-14 17:19:04.363183 2006-07-17 17:18:56.010655 2006-07-17 17:18:56.010655 N \. -- -- Data for TOC entry 231 (OID 151146712) -- Name: twstemplatechunk; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twstemplatechunk (template_id, seq, value) FROM stdin; 1 1 [#PAGE CONTENT#] 2 1 \r\n\r\n [#PAGE TITLE#] - Footsteps Adventures\r\n \r\n\r\n\r\n\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
\r\n \r\n \r\n \r\n \r\n \r\n
\r\n \r\n[#CATEGORY NAVIGATION#]\r\n \r\n \r\n \r\n[#PAGE CONTENT#]\r\n \r\n
\r\n


\r\n
\r\n \r\n \r\n \r\n \r\n
\r\n \r\n -Quick Links-
\r\n Home -\r\n About the Book -\r\n Your Stories -\r\n Travel Talk -\r\n Living Fully -\r\n Media Room -\r\n About Us -\r\n Contact Us\r\n \r\n
\r\n\r\n

\r\n \r\n \r\n \r\n \r\n
\r\n Change Your Life Through Travel, Footsteps Adventures and Experience Explorer are registered trademarks of Footsteps Adventures, Inc.\r\n All rights reserved.\r\n
\r\n TM & © 2006 Footsteps Adventures, Inc. All Rights Reserved.\r\n Terms and Conditions  \r\n Privacy Policy  \r\n
\r\n
\r\n\r\n\r\n\r\n\r\n \. -- -- Data for TOC entry 232 (OID 151146717) -- Name: twstemplatechunkpreview; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twstemplatechunkpreview (template_id, seq, value) FROM stdin; 1 1 [#PAGE CONTENT#] 2 1 \r\n\r\n [#PAGE TITLE#] - Footsteps Adventures\r\n \r\n\r\n\r\n\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
\r\n \r\n \r\n \r\n \r\n \r\n
\r\n \r\n [#CATEGORY NAVIGATION#]\r\n \r\n \r\n \r\n [#PAGE CONTENT#]\r\n \r\n
\r\n


\r\n
\r\n \r\n \r\n \r\n \r\n
\r\n \r\n -Quick Links-
\r\n Home -\r\n About the Book -\r\n Your Stories -\r\n Travel Talk -\r\n Living Fully -\r\n Media Room -\r\n About Us -\r\n Contact Us\r\n \r\n
\r\n\r\n

\r\n \r\n \r\n \r\n \r\n
\r\n Change Your Life Through Travel, Footsteps Adventures and Experience Explorer are registered trademarks of Footsteps Adventures, Inc.\r\n All rights reserved.\r\n
\r\n TM & © 2006 Footsteps Adventures, Inc. All Rights Reserved.\r\n Terms and Conditions  \r\n Privacy Policy  \r\n
\r\n
\r\n\r\n\r\n\r\n\r\n \. -- -- Data for TOC entry 233 (OID 151146722) -- Name: twstemplatechunkarchive; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twstemplatechunkarchive (archive_id, template_id, seq, value) FROM stdin; 3 2 1 \r\n\r\n [#PAGE TITLE#] - Footsteps Adventures\r\n \r\n\r\n\r\n\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
\r\n \r\n \r\n \r\n \r\n \r\n
\r\n \r\n[#CATEGORY NAVIGATION#]\r\n \r\n \r\n \r\n[#PAGE CONTENT#]\r\n \r\n
\r\n


\r\n
\r\n \r\n \r\n \r\n \r\n
\r\n \r\n -Quick Links-
\r\n Home -\r\n About the Book -\r\n Your Stories -\r\n Travel Talk -\r\n Living Fully -\r\n Media Room -\r\n About Us -\r\n Contact Us\r\n \r\n
\r\n\r\n

\r\n \r\n \r\n \r\n \r\n
\r\n Change Your Life Through Travel, Footsteps Adventures and Experience Explorer are registered trademarks of Footsteps Adventures, Inc.\r\n All rights reserved.\r\n
\r\n TM & © 2006 Footsteps Adventures, Inc. All Rights Reserved.\r\n Terms and Conditions  \r\n Privacy Policy  \r\n
\r\n
\r\n\r\n\r\n\r\n\r\n \. -- -- Data for TOC entry 234 (OID 151146727) -- Name: twsaction; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsaction (action_id, "action", description, create_ts) FROM stdin; 1 SERVE Get content from database, send content to browser 2006-07-14 17:14:21.709805 2 REDIRECT Issue a redirect, the content is a valid URL to redirect to browser to. 2006-07-14 17:14:21.710777 3 SERVE FROM DISK Get content from local storage, send content to browse 2006-07-14 17:14:21.711162 4 EXTERNAL PROTECT Url is for ACL control only, and is a script or client not served directly. 2006-07-14 17:14:21.711512 \. -- -- Data for TOC entry 235 (OID 151146732) -- Name: twscategory; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twscategory (category_id, parent_id, name, description, create_ts, template_view_default, template_view_1, template_view_2, template_view_3, template_view_4, template_view_5, template_view_6, template_view_7, template_view_8, template_view_9, navigation_content_id, showonsitemap_yn) FROM stdin; 7 \N Default 2006-07-14 17:23:38.439088 2 \N \N \N \N \N \N \N \N \N \N Y 8 \N Popups, Home, Blank Pages that are not flowed into a standard template. 2006-07-14 17:24:33.406035 1 \N \N \N \N \N \N \N \N \N \N Y 2 \N About the Book 2006-07-14 17:23:04.678589 2 \N \N \N \N \N \N \N \N \N 79 Y 9 \N Experience Explorer 2006-07-17 12:05:06.779041 2 \N \N \N \N \N \N \N \N \N 80 Y 5 \N Living Fully 2006-07-14 17:23:25.879046 2 \N \N \N \N \N \N \N \N \N 81 Y 6 \N Media Room 2006-07-14 17:23:32.656095 2 \N \N \N \N \N \N \N \N \N 82 Y 4 \N Travel Talk 2006-07-14 17:23:18.044551 2 \N \N \N \N \N \N \N \N \N 83 Y 3 \N Your Stories 2006-07-14 17:23:11.801974 2 \N \N \N \N \N \N \N \N \N 84 Y \. -- -- Data for TOC entry 236 (OID 151146739) -- Name: twscontent; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twscontent (content_id, action_id) FROM stdin; 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 15 1 16 1 17 1 18 1 19 1 20 1 21 1 22 1 23 1 24 1 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 1 33 1 34 1 35 1 36 1 37 1 38 1 39 1 40 1 41 1 42 1 43 1 44 1 45 1 46 1 47 1 48 1 49 1 50 1 51 1 52 1 53 1 54 1 55 1 56 1 57 1 58 1 59 1 60 1 61 1 62 1 63 1 64 1 65 1 66 1 67 1 68 1 69 1 70 1 71 1 72 1 73 1 74 1 75 1 76 1 77 1 78 1 79 1 80 1 81 1 82 1 83 1 84 1 85 1 86 1 87 1 88 1 89 1 \. -- -- Data for TOC entry 237 (OID 151146744) -- Name: twspageview; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twspageview (pageview_id, url, primarycategory, name, keywords, published_yn, create_ts, publish_ts, expire_ts, lastmod_ts, view_default, view_1, view_2, view_3, view_4, view_5, view_6, view_7, view_8, view_9, searchable_yn) FROM stdin; 1 /content/contactus.html 7 Contact Us Y 2006-07-17 11:56:36.743456 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 40 \N \N \N \N \N \N \N \N \N Y 2 /content/aboutus.html 7 About Us Y 2006-07-17 11:57:35.063296 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 41 \N \N \N \N \N \N \N \N \N Y 4 /content/aboutbook/fullbookdescription.html 2 ./aboutbook/fullbookdescription.html Y 2006-07-17 11:59:21.69915 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 43 \N \N \N \N \N \N \N \N \N Y 5 /content/aboutbook/aboutfootstepsmedia.html 2 aboutbook/aboutfootstepsmedia.html Y 2006-07-17 11:59:53.349441 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 44 \N \N \N \N \N \N \N \N \N Y 6 /content/aboutbook/aboutthephotos.html 2 aboutbook/aboutthephotos.html Y 2006-07-17 12:00:03.143604 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 45 \N \N \N \N \N \N \N \N \N Y 7 /content/aboutbook/weborderinginformation.html 2 aboutbook/weborderinginformation.html Y 2006-07-17 12:00:08.367314 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 46 \N \N \N \N \N \N \N \N \N Y 8 /content/aboutbook/aboutjillian.html 2 aboutbook/aboutjillian.html Y 2006-07-17 12:00:13.183667 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 47 \N \N \N \N \N \N \N \N \N Y 9 /content/aboutbook/index.html 2 aboutbook/index.html Y 2006-07-17 12:00:17.356646 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 48 \N \N \N \N \N \N \N \N \N Y 10 /content/aboutbook/keepmeposted.html 2 aboutbook/keepmeposted.html Y 2006-07-17 12:00:21.948573 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 49 \N \N \N \N \N \N \N \N \N Y 11 /content/aboutbook/webtestimonials.html 2 aboutbook/webtestimonials.html Y 2006-07-17 12:00:26.245316 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 50 \N \N \N \N \N \N \N \N \N Y 12 /content/aboutbook/aboutthefamouswritersandlocals.html 2 aboutbook/aboutthefamouswritersandlocals.html Y 2006-07-17 12:00:35.911411 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 51 \N \N \N \N \N \N \N \N \N Y 13 /content/aboutbook/charitablepartnership.html 2 aboutbook/charitablepartnership.html Y 2006-07-17 12:00:40.671256 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 52 \N \N \N \N \N \N \N \N \N Y 15 /content/livingfully/100thingsthatmakemefeelgood.html 5 livingfully/100thingsthatmakemefeelgood.html Y 2006-07-17 12:01:07.295223 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 54 \N \N \N \N \N \N \N \N \N Y 16 /content/livingfully/modelsoflivingfully.html 5 livingfully/modelsoflivingfully.html Y 2006-07-17 12:01:12.651019 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 55 \N \N \N \N \N \N \N \N \N Y 17 /content/livingfully/remindersforlivingfully.html 5 livingfully/remindersforlivingfully.html Y 2006-07-17 12:01:18.193043 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 56 \N \N \N \N \N \N \N \N \N Y 18 /content/livingfully/yourmodelsoflivingfully.html 5 livingfully/yourmodelsoflivingfully.html Y 2006-07-17 12:01:23.502556 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 57 \N \N \N \N \N \N \N \N \N Y 19 /content/livingfully/notesforlivingfully.html 5 livingfully/notesforlivingfully.html Y 2006-07-17 12:01:29.794695 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 58 \N \N \N \N \N \N \N \N \N Y 20 /content/livingfully/index.html 5 livingfully/index.html Y 2006-07-17 12:01:34.343013 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 59 \N \N \N \N \N \N \N \N \N Y 21 /content/mediaroom/index.html 6 mediaroom/index.html Y 2006-07-17 12:03:11.669373 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 60 \N \N \N \N \N \N \N \N \N Y 22 /content/mediaroom/webpressrelease.html 6 mediaroom/webpressrelease.html Y 2006-07-17 12:03:15.942951 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 61 \N \N \N \N \N \N \N \N \N Y 23 /content/shareyourstories/shareasummaryofyourexperience.html 3 shareyourstories/shareasummaryofyourexperience.html Y 2006-07-17 12:03:35.065565 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 62 \N \N \N \N \N \N \N \N \N Y 24 /content/shareyourstories/yourstoriesandphotosnotes.html 3 shareyourstories/yourstoriesandphotosnotes.html Y 2006-07-17 12:03:40.399629 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 63 \N \N \N \N \N \N \N \N \N Y 25 /content/shareyourstories/richardsstory.html 3 shareyourstories/richardsstory.html Y 2006-07-17 12:03:45.200046 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 64 \N \N \N \N \N \N \N \N \N Y 26 /content/shareyourstories/index.html 3 shareyourstories/index.html Y 2006-07-17 12:03:49.333627 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 65 \N \N \N \N \N \N \N \N \N Y 27 /content/shareyourstories/yourstoriesandphotosyourstories.html 3 shareyourstories/yourstoriesandphotosyourstories.html Y 2006-07-17 12:03:54.55039 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 66 \N \N \N \N \N \N \N \N \N Y 28 /content/traveltalk/acommunitythathelps.html 4 traveltalk/acommunitythathelps.html Y 2006-07-17 12:04:13.830785 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 67 \N \N \N \N \N \N \N \N \N Y 29 /content/traveltalk/augustpost.html 4 traveltalk/augustpost.html Y 2006-07-17 12:04:19.541154 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 68 \N \N \N \N \N \N \N \N \N Y 30 /content/traveltalk/jilliansposts.html 4 traveltalk/jilliansposts.html Y 2006-07-17 12:04:24.048226 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 69 \N \N \N \N \N \N \N \N \N Y 31 /content/traveltalk/index.html 4 traveltalk/index.html Y 2006-07-17 12:04:28.81789 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 70 \N \N \N \N \N \N \N \N \N Y 32 /content/traveltalk/amessagefromjillian.html 4 traveltalk/amessagefromjillian.html Y 2006-07-17 12:04:33.179351 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 71 \N \N \N \N \N \N \N \N \N Y 33 /content/traveltalk/howtoparticipate.html 4 traveltalk/howtoparticipate.html Y 2006-07-17 12:04:38.080916 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 72 \N \N \N \N \N \N \N \N \N Y 34 /content/experienceexplorer/index.html 9 experienceexplorer/index.html Y 2006-07-17 12:05:23.606212 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 73 \N \N \N \N \N \N \N \N \N Y 35 /content/experienceexplorer/yourexperienceexplorer-bringingithome.html 9 experienceexplorer/yourexperienceexplorer-bringingithome.html Y 2006-07-17 12:05:40.750843 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 74 \N \N \N \N \N \N \N \N \N Y 36 /content/experienceexplorer/yourexperienceexplorer-theexperience.html 9 experienceexplorer/yourexperienceexplorer-theexperience.html Y 2006-07-17 12:05:47.139673 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 75 \N \N \N \N \N \N \N \N \N Y 37 /content/experienceexplorer/yourexperienceexplorer.html 9 experienceexplorer/yourexperienceexplorer.html Y 2006-07-17 12:05:57.131033 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 76 \N \N \N \N \N \N \N \N \N Y 38 /content/experienceexplorer/whytheexperienceexplorer.html 9 experienceexplorer/whytheexperienceexplorer.html Y 2006-07-17 12:06:02.929645 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 77 \N \N \N \N \N \N \N \N \N Y 39 /content/experienceexplorer/yourexperienceexplorer-planshopesdreams.html 9 experienceexplorer/yourexperienceexplorer-planshopesdreams.html Y 2006-07-17 12:06:08.451582 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 78 \N \N \N \N \N \N \N \N \N Y 3 /content/index.html 8 index.html Y 2006-07-17 11:57:51.127165 2006-07-17 17:18:04.141655 \N 2006-07-17 17:18:04.141655 85 \N \N \N \N \N \N \N \N \N Y \. -- -- Data for TOC entry 238 (OID 151146752) -- Name: twspageviewpreview; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twspageviewpreview (pageview_id, url, primarycategory, name, keywords, published_yn, create_ts, publish_ts, expire_ts, lastmod_ts, view_default, view_1, view_2, view_3, view_4, view_5, view_6, view_7, view_8, view_9, searchable_yn) FROM stdin; 13 /content/aboutbook/charitablepartnership.html 2 Charitable partnerships \N Y 2006-07-17 12:00:40.671256 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:23.560231 13 \N \N \N \N \N \N \N \N \N Y 18 /content/livingfully/yourmodelsoflivingfully.html 5 Your models of living fully \N Y 2006-07-17 12:01:23.502556 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:23.560231 18 \N \N \N \N \N \N \N \N \N Y 19 /content/livingfully/notesforlivingfully.html 5 Notes for living fully \N Y 2006-07-17 12:01:29.794695 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:23.560231 19 \N \N \N \N \N \N \N \N \N Y 23 /content/shareyourstories/shareasummaryofyourexperience.html 3 shareasummaryofyourexperience \N Y 2006-07-17 12:03:35.065565 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:23.560231 23 \N \N \N \N \N \N \N \N \N Y 24 /content/shareyourstories/yourstoriesandphotosnotes.html 3 yourstoriesandphotosnotes \N Y 2006-07-17 12:03:40.399629 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:23.560231 24 \N \N \N \N \N \N \N \N \N Y 27 /content/shareyourstories/yourstoriesandphotosyourstories.html 3 yourstoriesandphotosyourstories \N Y 2006-07-17 12:03:54.55039 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:23.560231 27 \N \N \N \N \N \N \N \N \N Y 35 /content/experienceexplorer/yourexperienceexplorer-bringingithome.html 9 yourexperienceexplorer-bringingithome \N Y 2006-07-17 12:05:40.750843 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:23.560231 35 \N \N \N \N \N \N \N \N \N Y 36 /content/experienceexplorer/yourexperienceexplorer-theexperience.html 9 yourexperienceexplorer-theexperience \N Y 2006-07-17 12:05:47.139673 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:23.560231 36 \N \N \N \N \N \N \N \N \N Y 39 /content/experienceexplorer/yourexperienceexplorer-planshopesdreams.html 9 yourexperienceexplorer-planshopesdreams \N Y 2006-07-17 12:06:08.451582 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:23.560231 39 \N \N \N \N \N \N \N \N \N Y 3 /content/index.html 8 index.html \N N 2006-07-17 11:57:51.127165 2006-07-20 14:56:31.506239 \N 2006-07-20 14:56:31.506239 3 \N \N \N \N \N \N \N \N \N Y 40 /content/privacy.html 7 Privacy Policy \N N 2006-07-20 14:58:02.900093 2006-07-20 14:58:30.653544 \N 2006-07-20 14:58:30.653544 86 \N \N \N \N \N \N \N \N \N Y 41 /content/terms.html 7 Terms and Conditions \N N 2006-07-20 14:59:14.071261 2006-07-20 14:59:53.603611 \N 2006-07-20 14:59:53.603611 87 \N \N \N \N \N \N \N \N \N Y 5 /content/aboutbook/aboutfootstepsmedia.html 2 About Footsteps Media \N N 2006-07-17 11:59:53.349441 2006-07-20 16:13:36.230334 \N 2006-07-20 16:13:36.230334 5 \N \N \N \N \N \N \N \N \N Y 22 /content/mediaroom/webpressrelease.html 6 Press releases \N N 2006-07-17 12:03:15.942951 2006-07-20 16:30:35.172469 \N 2006-07-20 16:30:35.172469 22 \N \N \N \N \N \N \N \N \N Y 21 /content/mediaroom/index.html 6 Mmedia room \N N 2006-07-17 12:03:11.669373 2006-07-20 17:24:34.70459 \N 2006-07-20 17:24:34.70459 21 \N \N \N \N \N \N \N \N \N Y 42 /content/contact-error.html 7 Contact Error Page \N N 2006-07-20 18:50:21.366534 \N \N 2006-07-21 10:10:50.811651 88 \N \N \N \N \N \N \N \N \N N 43 /content/contact-thankyou.html 7 Contact, Thank You \N N 2006-07-20 18:51:57.387414 \N \N 2006-07-21 10:11:29.110764 89 \N \N \N \N \N \N \N \N \N Y 9 /content/aboutbook/index.html 2 About the book \N N 2006-07-17 12:00:17.356646 2006-07-24 20:32:14.279397 \N 2006-07-24 20:32:14.279397 9 \N \N \N \N \N \N \N \N \N Y 8 /content/aboutbook/aboutjillian.html 2 About Jillian \N N 2006-07-17 12:00:13.183667 2006-07-24 20:53:31.276631 \N 2006-07-24 20:53:31.276631 8 \N \N \N \N \N \N \N \N \N Y 37 /content/experienceexplorer/yourexperienceexplorer.html 9 yourexperienceexplorer \N N 2006-07-17 12:05:57.131033 2006-07-24 21:45:27.994311 \N 2006-07-24 21:45:27.994311 37 \N \N \N \N \N \N \N \N \N Y 34 /content/experienceexplorer/index.html 9 experienceexplorer \N N 2006-07-17 12:05:23.606212 2006-07-24 21:45:57.819871 \N 2006-07-24 21:45:57.819871 34 \N \N \N \N \N \N \N \N \N Y 38 /content/experienceexplorer/whytheexperienceexplorer.html 9 whytheexperienceexplorer \N N 2006-07-17 12:06:02.929645 2006-07-24 21:46:28.414038 \N 2006-07-24 21:46:28.414038 38 \N \N \N \N \N \N \N \N \N Y 7 /content/aboutbook/weborderinginformation.html 2 Ordering Information \N N 2006-07-17 12:00:08.367314 2006-07-24 21:47:30.691814 \N 2006-07-24 21:47:30.691814 7 \N \N \N \N \N \N \N \N \N Y 26 /content/shareyourstories/index.html 3 shareyourstories \N N 2006-07-17 12:03:49.333627 2006-07-24 21:49:22.453274 \N 2006-07-24 21:49:22.453274 26 \N \N \N \N \N \N \N \N \N Y 25 /content/shareyourstories/richardsstory.html 3 richardsstory \N N 2006-07-17 12:03:45.200046 2006-07-24 21:50:03.198318 \N 2006-07-24 21:50:03.198318 25 \N \N \N \N \N \N \N \N \N Y 20 /content/livingfully/index.html 5 Living fully \N N 2006-07-17 12:01:34.343013 2006-07-24 21:50:51.284358 \N 2006-07-24 21:50:51.284358 20 \N \N \N \N \N \N \N \N \N Y 16 /content/livingfully/modelsoflivingfully.html 5 Models of living fully \N N 2006-07-17 12:01:12.651019 2006-07-24 21:55:08.065271 \N 2006-07-24 21:55:08.065271 16 \N \N \N \N \N \N \N \N \N Y 15 /content/livingfully/100thingsthatmakemefeelgood.html 5 100 things that make me feel good \N N 2006-07-17 12:01:07.295223 2006-07-24 21:53:56.541057 \N 2006-07-24 21:53:56.541057 15 \N \N \N \N \N \N \N \N \N Y 17 /content/livingfully/remindersforlivingfully.html 5 Reminders for living fully \N N 2006-07-17 12:01:18.193043 2006-07-24 21:59:01.854477 \N 2006-07-24 21:59:01.854477 17 \N \N \N \N \N \N \N \N \N Y 12 /content/aboutbook/aboutthefamouswritersandlocals.html 2 About the famous writers and locals \N N 2006-07-17 12:00:35.911411 2006-07-24 22:00:03.20739 \N 2006-07-24 22:00:03.20739 12 \N \N \N \N \N \N \N \N \N Y 10 /content/aboutbook/keepmeposted.html 2 Keep me posted \N N 2006-07-17 12:00:21.948573 2006-07-24 22:02:03.920682 \N 2006-07-24 22:02:03.920682 10 \N \N \N \N \N \N \N \N \N Y 31 /content/traveltalk/index.html 4 traveltalk \N N 2006-07-17 12:04:28.81789 2006-07-24 22:03:43.367077 \N 2006-07-24 22:03:43.367077 31 \N \N \N \N \N \N \N \N \N Y 32 /content/traveltalk/amessagefromjillian.html 4 A message from Jillian \N N 2006-07-17 12:04:33.179351 2006-07-24 22:05:26.817402 \N 2006-07-24 22:05:26.817402 32 \N \N \N \N \N \N \N \N \N Y 28 /content/traveltalk/acommunitythathelps.html 4 acommunitythathelps \N N 2006-07-17 12:04:13.830785 2006-07-24 22:06:03.284633 \N 2006-07-24 22:06:03.284633 28 \N \N \N \N \N \N \N \N \N Y 29 /content/traveltalk/augustpost.html 4 augustpost \N N 2006-07-17 12:04:19.541154 2006-07-24 22:07:05.474445 2006-07-24 22:07:05.474445 2006-07-24 22:07:05.474445 29 \N \N \N \N \N \N \N \N \N Y 30 /content/traveltalk/jilliansposts.html 4 jilliansposts \N N 2006-07-17 12:04:24.048226 2006-07-24 22:07:52.742706 \N 2006-07-24 22:07:52.742706 30 \N \N \N \N \N \N \N \N \N Y 33 /content/traveltalk/howtoparticipate.html 4 howtoparticipate \N N 2006-07-17 12:04:38.080916 2006-07-24 22:08:32.732884 \N 2006-07-24 22:08:32.732884 33 \N \N \N \N \N \N \N \N \N Y 2 /content/aboutus.html 7 About us \N N 2006-07-17 11:57:35.063296 2006-07-24 22:11:08.167354 \N 2006-07-24 22:11:08.167354 2 \N \N \N \N \N \N \N \N \N Y 1 /content/contactus.html 7 Contact us \N N 2006-07-17 11:56:36.743456 2006-07-24 22:12:33.607862 \N 2006-07-24 22:12:33.607862 1 \N \N \N \N \N \N \N \N \N Y 6 /content/aboutbook/aboutthephotos.html 2 About the photos \N N 2006-07-17 12:00:03.143604 2006-07-24 22:13:36.196382 \N 2006-07-24 22:13:36.196382 6 \N \N \N \N \N \N \N \N \N Y 11 /content/aboutbook/webtestimonials.html 2 Testimonials \N N 2006-07-17 12:00:26.245316 2006-07-24 22:14:57.282342 \N 2006-07-24 22:14:57.282342 11 \N \N \N \N \N \N \N \N \N Y 4 /content/aboutbook/fullbookdescription.html 2 About the book \N N 2006-07-17 11:59:21.69915 2006-07-24 22:17:19.547456 \N 2006-07-24 22:17:19.547456 4 \N \N \N \N \N \N \N \N \N Y \. -- -- Data for TOC entry 239 (OID 151146760) -- Name: twspageviewarchive; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twspageviewarchive (archive_id, archived_ts, pageview_id, url, primarycategory, name, keywords, published_yn, create_ts, publish_ts, expire_ts, lastmod_ts, view_default, view_1, view_2, view_3, view_4, view_5, view_6, view_7, view_8, view_9, searchable_yn) FROM stdin; 1 2006-07-17 12:17:23.683836 14 /content/aboutbook/leftnav.html 2 aboutbook/leftnav.html Y 2006-07-17 12:00:45.218168 2006-07-17 12:06:31.657328 2006-07-17 12:06:31.657328 2006-07-17 12:17:04.93962 53 \N \N \N \N \N \N \N \N \N Y 2 2006-07-17 17:19:02.313647 3 /content/index.html 8 index.html Y 2006-07-17 11:57:51.127165 2006-07-17 12:17:04.93962 \N 2006-07-17 12:17:04.93962 42 \N \N \N \N \N \N \N \N \N Y \. -- -- Data for TOC entry 240 (OID 151146767) -- Name: twscontentchunk; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twscontentchunk (content_id, seq, value) FROM stdin; 13 0

About the Change Your Life Through Travel Charitable Partnership

\n\n \n \n \n
\n \n \n \n \n
\n The Change Your Life Through Travel Charitable Partnership supports organizations that provide grants for travel that can change lives. A percentage of the proceeds from sales of the Change Your Life Through Travel book will go to that cause because we believe that if we seek magic in our travels we can find it, just as we can find it within ourselves.\n

\n Do you know an organization that funds life-changing travel opportunities? We want to hear from you! We imagine that we're going to get a lot of great ideas and may not be able to follow up on all of them. But we appreciate all suggestions and look forward to learning about more groups that support this important mission to enrich our lives through travel.\n

\n
\n 18 0

Your Models of Living Fully

\n\n \n \n \n
\n \n \n \n \n
\n We're seeking others whose "life is a vacation"? other inspirations for living fully.\n

\n You don't have to be a celebrity.  You don't have to have a lot of money.  You don't have to represent other peoples' ideas of "living fully."  You just have to believe you are living fully -- or know of someone who is.\n

\n Also, have you - or the person you know -- taken something you've gained from a travel experience to live more fully?  If you don't know, tell us about the person.  If their story intrigues us, we'll connect the dots!\n

Share your Model of Living Fully\n

\n \n \n \n
\n \n \n \n \n
  Back to:Models of Living Fully
\n 		\n \n \n \n
Next:Reminders for Living Fully  
\n
\n

\n
\n\n\n\n 23 0

Your Stories and Photos

\n\n \n \n \n
\n Share a Summary of Your Experience.  In one or two sentences, can you describe how this travel experience enriched or changed your life?  (eg) "Swimming with dolphins in the Bahamas, I rediscovered peace and tranquility in my life."  Or, as Kate, a contributor to Change Your Life Through Travel suggested after following in Captain Cook's path in Australia, travel is "play and adventure?"  Now she strives to make play and adventure part of her everyday life back home.  \n

Hint: If you're not yet sure how your experience has impacted you, visit Experience Explorer.  Then share your inspiration!\n

Share Your Story\n

\n\n 27 0

Your Stories and Photos

\n\n \n \n \n
\n Share Your Story.  Recall a "magic moment" or highly memorable experience from your travels anywhere - from across the world to someplace in your hometown.  Remember the scene's sensory details - what it looked like, smelled like, how you felt in that moment.  And how the experience impacted you.  Describe as many of those details as possible.  For the Change Your Life Through Travel books, stories typically will not exceed 1200 words, so 1200 words maximum here is ideal.  But this is your space, your time - write as much or as little about your life-enriching experience as you like. \n

Tip: Again, if you're not sure where to begin or are seeking fuel for your reflections, visit Experience Explorer.  Then share your tale!\n

All story submissions and photographs will be considered for inclusion in a future \n

Change Your Life Through Travel book (with contact to prospective contributors prior to publication to provide right of refusal).  For more information, please visit User Terms and Conditions.\n

\n\n\n\n\n 35 0

Your Experience Explorer

\n\n \n \n \n
\n \n \n \n \n
\n Bringing it Home\n
    \n
  1. What have you done to keep this quality that you touched there, or your experience, alive back home? How would you like to live differently as a result of it?

    2. \n
  2. Anything else you would like to add about your experience or its impact on your life today?

    3. \n
  3. Any suggestions you would make to others to help keep the spirit of travel, or quest to live more fully, alive back home?

    4. \n
  4. Any other questions you wished we'd asked to help you best process your experience?
    5. \n
\n Thank you for taking this time to process your experiences. Remember, as Aldous Huxley, said, "Experience is not what happens to a man. It is what a man does with what happens to him."\n

Print\n

Share\n

\n
\n\n 36 0

Your Experience Explorer

\n\n \n \n \n
\n \n \n \n \n
\n The Experience\n
    \n
  1. What were the one or two most memorable experiences of your trip? Was there a "magic moment"? A moment that you may always remember or a story you would tell friends when you came home?

    2. \n
  2. Think about one of those experiences specifically. What did you do -- or how did you act -- in that memorable experience that helped make it life-enriching? (eg) were you more open-minded? Compassionate? Courageous? Living in the moment? Other?

    3. \n
  3. Which quality did you most feel from this experience: More confident? Bolder, less conventional? More of a risk-taker? Living fully in the moment? A deep connection with the natural world? A strong sense of personal power? Courageous? Feeling a spirit of abundance? More creative? Compassionate? Open? Loving? Accepting? Grateful? Adventurous? Other?

    4. \n
  4. Why was this experience so significant to you? As you reflect on it today, what is the greatest thing you learned about yourself from this experience?
    5. \n
\n

Print\n

Bringing it Home\n

\n
\n\n\n\n\n 39 0

Your Experience Explorer

\n\n \n \n \n
\n \n \n \n \n
\n Plans, Hopes and Dreams\n
    \n
  1. What inspired you to take this trip? (eg) you needed a break, had always wanted to visit a certain destination, try a new activity, etc.

    2. \n
  2. How did you decide what you would do while on this trip? (eg) played it by ear, booked accommodations and activities along the way, got recommendations from natives or fellow travelers, you/a travel agent/tour operator pre-booked everything.

    3. \n
  3. How did your planning impact your experience? (eg) did it enrich or detract from it?

    4. \n
  4. Did you have a hope or goal for this excursion? (eg) to be more relaxed, have more fun, immerse yourself in a new place, be more adventurous, etc.

    5. \n
  5. Was your hope or goal met? How was it the same or different? What did -- or could -- that process teach you about yourself?
    6. \n
\n

Print\n

The Experience\n

\n
\n\n 40 1 \r\n \r\n \r\n \r\n

Contact

\r\n

\r\n

Let us hear from you

\r\n

\r\n We welcome all of your comments. Please let us know what you think of our \r\n products, web site and how we can best further serve you.\r\n

\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
Recipient\r\n \r\n
Name\r\n \r\n
Address\r\n \r\n
City\r\n \r\n
State\r\n \r\n
Postal/Zip Code\r\n \r\n
Country\r\n \r\n
E-mail Address\r\n \r\n
Phone Number\r\n \r\n
Comments
\r\n\r\n \r\n \r\n \r\n \r\n \r\n
\r\n \r\n Be the first to know about new products,
\r\n events and more chances to share your
\r\n life-changing travel stories.
\r\n\r\n
\r\n \r\n    \r\n \r\n\r\n
\r\n

\r\n\r\n

\r\n\r\n 41 1

About Us

\r\n\r\n \r\n \r\n \r\n
\r\n \r\n \r\n \r\n \r\n
\r\n FootstepsAdventures is home to life-enriching travel. Join others who are seeking richer, fuller, more adventurous living. Get a sneak peekat the new book Change Your Life Through Travel. Submit stories or photos for possible inclusion in future Change Your Life Through Travel books. Read other peoples' experiences. Explore your life in new way..\r\n

\r\n

\r\n What If I'm Not "A Traveler"?\r\n
\r\n

\r\n Most of us have some vacation time each year, or the chance to see someplace new in our hometown. Most of us also want more fulfillment in our lives. FootstepsAdventures provides a fun way to connect those dots. Vacation and home don't have to be two separate experiences..\r\n

\r\n

\r\n It's Not Just About Travel...\r\n
\r\n

\r\n It's about getting out of our routine, having new experiences, discovering new parts of ourselves and the world around us. It's about bringing that sense of enrichment home so that we can live everyday more fully.\r\n

\r\n

\r\n Join our Community\r\n
\r\n

\r\n Join us as we as build our interactive community. Share your stories/photos, your ideas for Living Fully and your thoughts, memories and dreams in Travel Talk Participate as we launch our first Change Your Life Through Travel book (available in bookstores nationwide September 1). Contribute as we begin selecting content for future Change Your Life Through Travel books.\r\n

\r\n Let us know how we can best serve you - as a traveler, a virtual explorer or simply someone wanting to live your life ever more fully...\r\n

\r\n Welcome! And thank you for joining us on this exciting expedition.\r\n

\r\n FootstepsAdventures is produced by Footsteps Media in association with Cyberitas Enterprises,LLC.\r\n

\r\n
\r\n 42 1 \r\n\r\n Footsteps Adventures\r\n \r\n\r\n\r\n\r\n \r\n \r\n \r\n \r\n \r\n \r\n
\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
Change Your Life Through Travel, Footsteps Adventures
\r\n \r\n \r\n \r\n \r\n \r\n
\r\n
\r\n \r\n \r\n Inspiring Tales and
\r\n Tips for Richer, Fuller,
\r\n More Adventurous Living\r\n \r\n \r\n

\r\n \r\n

\r\n Lorem ipsum dolor sit amet,
\r\n consectetuer adipiscing elit.
\r\n Vivamus sed pede nec est
\r\n convallis molestie. Nam nisl
\r\n ornare a, pharetra quis.\r\n

\r\n

\r\n Read More >\r\n     \r\n
\r\n
\r\n 		\r\n \r\n
\r\n
\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
 \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
   Community Tools  
\r\n
\r\n
   
\r\n Travel Talk Forums\r\n
\r\n Lorem ipsum dolor sit amet, consectetuer adipi scing elit. Vivamus sed pede nec est convallis molestie. Nam nisl nisi, ornare a, pharetra quis. \r\n 		 \r\n Experience Explorer\r\n
\r\n Praesent pretium ligula ut est. Aenean dignissim, enim in blandit consequat, orci purus vulputate odio, ullamcorper vestibulum nisi nisi in enim. \r\n\r\n 		 \r\n Living Fully\r\n
\r\n In pharetra lorem lacinia augue. Nam elementum varius augue. Praesent tellus quam, consectetuer sit amet, varius vitae, consectetuer vel, diam. Mauris tincidunt. \r\n\r\n 		 \r\n Share Your Stories\r\n
\r\n Phasellus sit amet nisi. Nam molestie euismod quam. Suspendisse vulputate vehicula nisi. Cras ut lacus. \r\n
\r\n\r\n


\r\n
\r\n \r\n \r\n \r\n \r\n
\r\n \r\n -Quick Links-
\r\n Home -\r\n About the Book -\r\n Your Stories -\r\n Travel Talk -\r\n Living Fully -\r\n Media Room -\r\n About Us -\r\n Contact Us\r\n \r\n
\r\n\r\n

\r\n \r\n \r\n \r\n \r\n
\r\n Change Your Life Through Travel, Footsteps Adventures and Experience Explorer are registered trademarks of Footsteps Adventures, Inc.\r\n All rights reserved. \r\n
\r\n TM & © 2006 Footsteps Adventures, Inc. All Rights Reserved. \r\n Terms and Conditions  \r\n Privacy Policy   \r\n
\r\n\r\n\r\n\r\n
\r\n\r\n\r\n\r\n 43 0 \n \n \n \n
\n \n \n \n \n
\n\t\t\t\t\t
"Jillian Robinson's adventures and insights provide a wonderful primer on turning travel from merely a trip to an engaging expedition of personal fulfillment. Vacations for many simply mean an escape from routine - a break from the ordinary. Heeding Jillian's advice transcends travel escape and provides insights into finding more purpose in life and uncovering moments of clarity and valuable introspection in the journey. Read, learn and grow in the process. This book will make you feel good."
-- Win Holden, Publisher, Arizona Highways Magazine
\n\t\t\t\t

\n

Change Your Life Through Travel

\n\t\t\t\t

\n Jillian Robinson, an award-winning travel documentary filmmaker, whose television\n programs have aired on PBS, The Discovery Channel, and in more than 45 nations, \n has traveled to 33 countries and lived in Italy and London. She took a break \n from her career to travel, and as a result, she produced a new book that shows us how to take back home what we learned, felt and experienced while exploring in our journeys..\n

\n Change Your Life Through Travel explores eight central themes from life on the \n road, including how to: discover greater self-esteem, take more risks, buck \n convention while celebrating our individuality, slow down and live in the \n moment, connect with the power of nature while finding our wild side, feel sexy, \n step into our courage, and live an abundant life. The full-color images help the reader dramatically visualize the themes expressed throughout the book.\n

\n Jillian shares with us how to:\n\t\t\t\t

    \n\t\t\t\t\t
  • Discover ways to foster our own life-enriching experiences on the road.\t\n\t\t\t\t\t
  • Integrate the lessons of life lived afar or near into our everyday home life.\n\t\t\t\t\t
  • Get more out of any trip you plan to take.\n\t\t\t\t\t
  • Live life at a different level, at home and away, and see life through a new lens.\n\t\t\t\t
\n

\n For over six years, Jillian followed in the footsteps of some of the greatest writers, traveling across the country and globe to go where others had gone before, including: Ernest Hemingway, Henry Miller, Isak Dinesen, and D.H. Lawrence. She met a range of travelers that led to her penning her book. "I found myself no longer studying the life of a writer I admired, but rather, I was living it," says Jillian. "I had taken the author's life as my own, for a brief time, and in the process, I was transformed by it."\n

\n She has always had the travel bug in her. "Ever since my first trip to Europe as a teenager," says Jillian, "travel had become a consuming passion for me. It was the subject that would keep me reading, dreaming at night, and the prospect of which would stir me in the morning."\n

\n Along the way of her travels, Jillian...\n\t\t\t\t

    \n\t\t\t\t\t
  • Learned of her adventurous spirit and risk-taking ways while in Kenya's Tsano National Park and seeing a charging hippo up close.\t\n\t\t\t\t\t
  • Danced the tango in Buenos Aires with a complete stranger, allowing her to venture into a sweet surrender.\n\t\t\t\t\t
  • Journeyed to Italy, where writer DH Lawrence wrote several of his books and fell in love with farming.\n\t\t\t\t\t
  • Embraced the power of nature as she stood 12 feet away from two lions who mated loudly and intensely for 45 minutes in Africa.\n\t\t\t\t\t
  • Felt the sway of the exuberant, vivacious women of Cuba, providing her an awareness of her own body that she'd never experienced before.\n\t\t\t\t
\n

\n "Often we become so busy dealing with our daily lives and commitments that weariness sets in, and we no longer see, smell, taste, touch, and hear with the same purity we did as children, or when we travel," laments Jillian.\n

\n During her excursions she met dozens of people who shared their impacting travel stories with her, including:\n\t\t\t\t

    \n\t\t\t\t\t
  • Barbi, who went hiking in the Grand Canyon, and broke her ankle seeking to evade a flash flood, needing a helicopter to rescue her. \n\t\t\t\t\t
  • Glenn, who, while hiking a jungle in Nairobi, came upon a dozen gorillas. The youngest ones brushed up against his feet. But when he went to photograph a gorilla nursing her baby, she charged and took a swipe at him. \n\t\t\t\t\t
  • Michael, who went to Jamaica, and dove off a cliff on a dare.\n\t\t\t\t\t
  • Carol, who ascended a pyramid in New Mexico alone, and then had a moment of stage fright from being so high up.\n\t\t\t\t\t
  • Eve, who went to Spain and ended up posing nude for Salvador Dali.\n\t\t\t\t
\n

\n One of the many travelers she met, Jeannette, a Native New Yorker who has lived in California, the Virgin Islands, and Arizona, and has traveled to countless places, almost always alone, sums up the value of travel as follows: "Travel does change your life. It gives you a freedom that you probably didn't know you were allowed to have. It's given me a different view of the world. If I had stayed on Long Island, in my little community, I never would have met the people I have, and people of all societal strata. So travel has made me grow and given me the kind of freedom that many people have never experienced."\n

\n Jillian concludes: "Travel often provides such opportunities to venture, gently into the unknown. How many more enriching experiences could we have in our lives, if only we saw through a different lens? Now, whenever I feel daunted by a new opportunity, I always try to take it. Because I know that down that road is often where the magic moments lie."\n

\n Change Your Life Through Travel is sure to provide the reader a springboard to help seek out and enjoy a richer life experience.\n

\n Testimonials\n

\n About the Photographs\n

\n Read an Excerpt: Introduction or Take More Risks \n

\n About the Change Your Life Through Travel Charitable Partnership \n

\n
\n\n\n 44 0

About Footsteps Media

\n\n \n \n \n
\n \n \n \n \n
\n Footsteps Media is committed to producing books, television programs, seminars, workshops and other media about life-enriching travel. The company also is devoted to giving back. A portion of the proceeds from all Change Your Life Through Travel book sales will go to the Change Your Life Through Travel Charitable Partnership.\n
\n
\n 45 0

Change Your Life Through Travel

\n

About the Photographs

\n\n \n \n \n
\n \n \n \n \n
\n To visualize the theme of each chapter, Robinson included select photographs from her travels. These include:\n

\n

Connect with the Power of Nature\n

\n

Step into Your Courage\n

\n

Share\n

\n
\n\n\n\n 46 0

Change Your Life Through Travel:
Ordering Information

\n\n \n \n \n
\n \n \n \n \n
\n\t\t\t\t
5 Easy Ways to Order:
\n\t\t\t\t\n

\n Change Your Life Through Travel also is available at special quantity discounts for bulk purchase sales promotions, premiums, travel incentives, fund-raising and educational purposes. For inquiries, please contact: info@footstepsmedia.com\n

\n
\n 47 0

About Jillian

\n\n \n \n \n
\n\t\t\t\n \n \t\n \n \n
\n\t\t\t\t

\n Jillian Robinson is the author of a new book, Change Your Life Through Travel: Inspiring Tales and Tips For Richer, Fuller, More Adventurous Living. Having traveled to 33 countries, as well as lived overseas, Jillian presents a unique perspective on how travel influences our lives.\n

\n She is an award-winning television producer, whose programs have aired on PBS, The Discovery Channel, and in over 45 countries worldwide. Jillian, who also lived in Italy and England, where she managed a TV-production company, speaks about travel's power to enrich and change our every day lives.\n

\n Her adventures as a filmmaker, photographer, and literary traveler have made her a popular speaker. She has lectured on topics including: Travel and Making TV: Vehicles to Building Good Teams; Travel in Hemingway's Cuba: Lessons for Living Every Day To The Fullest From A Master; and Isak Dinesen's Kenya: A Woman Who Bucked Convention to Make A Difference.\n

\n Her TV productions have garnered some of the industry's most prestigious awards, including recognition from the National Academy of Television Arts & Sciences, Associated Press, and International Film & TV Festivals. She's won Rocky Mountain Emmys, a Cine Golden Eagle, and a Best of the West. Jillian's films include:\n

\n

    \n
  • Maestro: A Musical Journey Through Venice; a five-part series tracing the music inspired by the "city of dreams."\n
  • Barry Goldwater: Photographs & Memories; a PBS program about the legendary politician's passion for photography and Arizona that changed his life forever.\n
  • Legends & Dreamers; a pubic television special that brings the pages of Arizona Highways Magazine to life.\n
\n

\n She has been interviewed by local and international news media, including PBS, The Discovery Channel, The Arizona Republic, Phoenix Home & Garden, Today's Arizona Woman, independent British television, and others.\n

\n Jillian lives what she writes, bringing the spirit of travel into everyday life. She left a successful 11-year career developing and producing TV programs for PBS/Phoenix to pen her first book and share her passion with others.\n

\n While criss-crossing the globe, her solo adventures have included black-water rafting through New Zealand's caves, swimming with the dolphins of the Bahamas, mountain-climbing in Arizona, trekking in the Andes, and driving cattle in Wyoming. When not on the road collecting more life-enriching travel tales and tips to share with others, Jillian resides in Scottsdale, Arizona. \n

\n To book Jillian to speak at your organization, contact Media Requests\n

\n
\n 48 0

Change Your Life Through Travel: Inspiring Tales and Tips for Richer, Fuller, More Adventurous Living


\n

Book Description At-a-Glance

\n\n \n \n \n
\n \n \n \n \n \n
\n "Rich with exotic places, stories, and wisdom." -Sue Monk Kidd, author, The Mermaid Chair and The Secret Life of Bees "An inspiring, beautifully written book portraying travel as a potent force of transformation, creativity, and a way to free the soul." -Judith Orloff, author, Positive Energy "Fabulous book. Too many people travel and see nothing." -Robert Kiyosaki, author, Rich Dad, Poor Dad and Retire Young, Retire Rich "Robinson's pleasure-guide to self-awareness is rich with anecdote, literary seduction and the innocence that, ultimately, makes for fine art." -Dr. Michael Tobias, global ecologist, author, and filmmaker "Transcends travel escape and provides insights into finding more purpose in life." -Win Holden, publisher, Arizona Highways Magazine "Jillian Robinson awakens you, through sensuous, evocative writing and her own irresistible spirit of adventure, to the infinite possibilities and gifts of travel. Magical by any measure." -Melissa Pritchard, author, Disappearing Ingenue and Late Bloomer\n

Charged with passionate exuberance and stunning color photographs throughout, Change Your Life Through Travel shows how you can live your everyday life to the fullest through travel anywhere, from across to the world to someplace new in your own hometown. You will discover how to get more from any trip you've taken -- or will take-- and how to bring that sense of enrichment into your daily life. You will experience stories and suggestions from a range of contemporary travelers, as well as Robinson's own adventures as she follows in the footsteps of famous writers -- including Ernest Hemingway, Isak Dinesen, D.H. Lawrence and Henry Miller -- all masters of living life to the fullest. Change Your Life Through Travel will make you feel good, "wake you up to your most alive self" and inspire you to live every day more fully, at home or on the road.\n

Full Book Description\n

\n
\n\n\n\n 49 0

Keep Me Posted

\n\n \n \n \n
\n \n \n \n \n
\n\t\t\t\tWould you like to be notified about upcoming book-signings, events, new product launches, monthly travel inspirations and opportunities to share your tales and tips for possible inclusion in a future Change Your Life Through Travel book?\n

If so, please click here:\n

\n
\n 50 0

Change Your Life Through Travel
Testimonials\n

\n\n \n \n \n
\n \n \n \n \n
\n "Fabulous book. Too many people travel and see nothing. Too many people travel from Hilton to Hilton and think they see the world. It's about time this book is written. The only reason to travel is to change your life."
-- Robert Kiyosaki, author of Rich Dad, Poor Dad and Retire Young, Retire Rich\n

\n "An inspiring, beautifully written book portraying travel as a potent force of transformation, creativity and a way to free the soul. This book will wake you up to your most alive self."
-- Judith Orloff, author of Positive Energy\n

\n "Quietly appreciative of many of the world's most intoxicating locales, Robinson's pleasure-guide to self-awareness is rich with anecdote, literary seduction and the innocence that, inevitably, makes for fine art."
-- Dr. Michael Tobias, global ecologist, author & filmmaker\n

\n "Here is one of those unique books that draw you into the beauty of being alive in a mysterious world. With joie de vivre on every page, Change Your Life Through Travel is rich with exotic places, stories and wisdom."
-- Sue Monk Kidd, Best-selling author of The Mermaid Chair and The Secret Life of Bees\n

\n "Jillian Robinson's book, Change Your Life Through Travel, like any perfect journey, sparkles with memorable experiences, inspirational risks and joyful, unexpected adventures. You will be unable to put down this marvelous, life-affirming book, and if you do, it will only be because you are scheduling and booking tickets for your first or next travel adventure. One of the most fabulous books I have read on the profound power of travel to transform and revitalize lives, Change Your Life Through Travel is a treasure map, leading you to forgotten or undiscovered parts of yourself. As your guide, Jillian Robinson awakens you, through sensuous, evocative writing and her own irresistible spirit of adventure, to the infinite possibilities and gifts of travel. Magical by any measure, Change Your Life Through Travel is energizing, uplifting and profoundly generous in spirit."
-- Melissa Pritchard, author of Disappearing Ingenue and Late Bloomer\n

\n
\n 51 0

About the Famous Writers and Featured Locales

\n\n \n \n \n
\n \n \n \n \n \n
\n Ernest Hemingway in Cuba...\n

Isak Dinesen in Africa...\n

Henry Miller in Greece...\n

D.H. Lawrence in Italy...\n

Edward Abbey in Arizona...\n

Mabel Dodge Luhan in New Mexico...\n

These authors all squeezed the maximum yield out of life. Travel was a catalyst for them. Jillian Robinson wanted to experience the same kind of adventures they did - if only for a day...\n

In Change Your Life Through Travel, Robinson follows in the footsteps of these famous writers to some of their favorite locales. And, through the eyes of contemporary travelers, explores a range of other places - from the pyramids in Egypt to a road trip across America; from tango dancing in Argentina to rafting the Colorado River in the Grand Canyon. \n

Join Robinson as she meets a diverse group of travelers, past and present, who discovered more abundant lives through travel.\n

\n
\n\n\n\n 52 0

About the Change Your Life Through Travel Charitable Partnership

\n\n \n \n \n
\n \n \n \n \n
\n The Change Your Life Through Travel Charitable Partnership supports organizations that provide grants for travel that can change lives. A percentage of the proceeds from sales of the Change Your Life Through Travel book will go to that cause because we believe that if we seek magic in our travels we can find it, just as we can find it within ourselves.\n

\n Do you know an organization that funds life-changing travel opportunities? We want to hear from you! We imagine that we're going to get a lot of great ideas and may not be able to follow up on all of them. But we appreciate all suggestions and look forward to learning about more groups that support this important mission to enrich our lives through travel.\n

\n
\n 53 0
Book Description\n
About The Author\n
Ordering Information\n
Keep Me Posted\n\n 54 0

"100 Things That Make Me Feel Good"

\n\n \n \n \n
\n \n \n \n \n \n
   \n One early FootstsepsAdventures participant suggested creating a list of "100 Things That Make Me Feel Good."  We liked her idea so much that we included her full story here: \n

\n "A number of years ago, as a homework assignment for a class I was \n taking on Creative Thinking, the students were asked to create a list \n of "100 Things That Make Me Feel Good".  100?!!!  It sounded like an \n impossible task.  But we were told to use our imagination, naming \n things big and small.  I was amazed when I set pencil to paper to \n discover how quickly I reached the required number.  There were things \n such as:  A trip to the aquarium.  A Fourth of July Parade.  A potted \n hyacinth at my desk.  The first swipe from a newly opened peanut butter \n jar.  A family photo album.  Pet store puppy pens.  Italy.  A really good book...etc., etc."\n

\n Some years later when I was being treated for breast cancer I \n resurrected that list of 100, and decided to fill my life with as many \n of those pleasures as possible.  I excused myself from the unpleasantness \n of the modern world, ignoring negative TV and newspaper reports.  I \n surrounded myself with upbeat, happy thoughts and people.  To my \n surprise, the world kept spinning without my help, and my endorphins \n kicked in to ease me through that dark and frightening period.\n

\n I keep that list of 100 in a special place, and glance at it from time \n to time.  It's a reminder of how much delight there is in the world if \n we just take the time to notice and to savor."\n

\n --Gloria R,  Phoenix--\n

Email us your ideas.  We may share some of them in Travel Talk or in a future book (future book" and "TT" links)\n

\n \n \n \n \n
  Back to: Tips for Living Fully

Next: Models of Living Fully  

\n

\n
\n\n\n\n\n\n 55 0

Models of Living Fully

\n\n \n \n \n
\n \n \n \n \n \n
Do you know someone who is living fully?  Are you? \n

Friends of Ernest Hemingway said he "did everything to the hilt."  He was "the most exuberant, active, enthusiastic man anyone met." \n

Mabel Dodge Luhan - another author featured in Change Your Life Through Travel -- "enjoyed life more than anybody I know," acquaintances said.  She also had an "insatiable appetite for tasting life in all its aspects."  \n

One early Footsteps Adventures contributor suggested Stevie Wonder as someone who also lives fully.  He said that Wonder was describing an amazing range of things that he was doing during an interview.  The interviewer then asked, "Man, when do you take a vacation?!"  Wonder said, "My life's a vacation!"\n

\n \n \n \n
\n \n \n \n \n
  Back to:100 Things That Make Me Feel Good
\n 		\n \n \n \n
Next:Your Models of Living Fully  
\n
\n

\n
\n\n\n\n\n\n 56 0

Reminders for Living Fully

\n\n \n \n \n
\n \n \n \n \n \n \n
\n Do you have a favorite quote that reminds you to live fully?  Or helps to keep a spirit of travel alive in your daily life? \n

Some of our favorites include? \n

"Develop interest in life as you see it; in people, things, literature, music - the world is so rich, simply throbbing with rich treasures, beautiful souls, and interesting people. Forget yourself."\n
--Henry Miller - [link to "About the Famous Authors"]\n

"Once away, we are less restrained. We don't withhold. We pursue our curiosity, freely and openly. We take the time to be curious. We take the time to probe. We let go of tried and true ways. We take the time to improvise, to sample, to taste."\n
--Steve Zikman - \n

"Whatever you can do, or dream, begin it. Boldness has genius, power and magic in it."\n
--Johann Wolfgang van Goethe- \n

Email us your favorite quotes. We may share some in Travel Talk or in a future book.\n

  Back to:  Your Models of Living Fully

\n
\n\n\n\n\n\n\n\n 57 0

Your Models of Living Fully

\n\n \n \n \n
\n \n \n \n \n
\n We're seeking others whose "life is a vacation"? other inspirations for living fully.\n

\n You don't have to be a celebrity.  You don't have to have a lot of money.  You don't have to represent other peoples' ideas of "living fully."  You just have to believe you are living fully -- or know of someone who is.\n

\n Also, have you - or the person you know -- taken something you've gained from a travel experience to live more fully?  If you don't know, tell us about the person.  If their story intrigues us, we'll connect the dots!\n

Share your Model of Living Fully\n

\n \n \n \n
\n \n \n \n \n
  Back to:Models of Living Fully
\n 		\n \n \n \n
Next:Reminders for Living Fully  
\n
\n

\n
\n\n\n\n 59 0

Tips for Living Fully

\n\n \n \n \n
\n \n \n \n \n \n
   \n Do you have suggestions for living fully?  Maybe it is a way to step into your courage to follow your dreams?  Live more in the moment?  Discover a spirit of abundance in everyday life?  Other ideas for living fully?  \n A few tips from Change Your Life Through Travel include:\n Try One New Thing Each Year.  Ever thought about performing stand-up comedy?  Attending a relationship seminar?  Learning to fly an airplane?  Embrace one new activity each year that involves risk and growth.  \n Create an abundance map.  Design a collage of images that suggest an abundant life to you.  Then notice over time how aspects of your dream start to manifest in your daily life.  \n Enjoy a Year of Passionate Living.  Devote each month of the year to developing a quality that promotes your more-passionate life: Buck Convention, Take More Risks, Slow Down and Live in the Moment?  \n

Next: "100 Things that Make Me Feel Good" List  \n

\n
\n\n\n\n\n\n\n\n 60 0

Media Room

\n\n \n \n \n

\n\t\t\t\t\n\t\t\t\t

\n Looking for information about Change Your Life Through Travel, \t\t\t\tJillian Robinson or Footsteps Adventures? \n\t\t\t\t
\n You'll find it here.\n\t\t\t\t

\n\t\t\t\t

\n
\n 61 0 \n \n \n \n
\n \n \n \n \n
\n\t\t\t\t\t
"Jillian Robinson's adventures and insights provide a wonderful primer on turning travel from merely a trip to an engaging expedition of personal fulfillment. Vacations for many simply mean an escape from routine - a break from the ordinary. Heeding Jillian's advice transcends travel escape and provides insights into finding more purpose in life and uncovering moments of clarity and valuable introspection in the journey. Read, learn and grow in the process. This book will make you feel good."
-- Win Holden, Publisher, Arizona Highways Magazine
\n\t\t\t\t

\n

Change Your Life Through Travel

\n\t\t\t\t

\n Jillian Robinson, an award-winning travel documentary filmmaker, whose television\n programs have aired on PBS, The Discovery Channel, and in more than 45 nations, \n has traveled to 33 countries and lived in Italy and London. She took a break \n from her career to travel, and as a result, she produced a new book that shows us how to take back home what we learned, felt and experienced while exploring in our journeys..\n

\n Change Your Life Through Travel explores eight central themes from life on the \n road, including how to: discover greater self-esteem, take more risks, buck \n convention while celebrating our individuality, slow down and live in the \n moment, connect with the power of nature while finding our wild side, feel sexy, \n step into our courage, and live an abundant life. The full-color images help the reader dramatically visualize the themes expressed throughout the book.\n

\n Jillian shares with us how to:\n\t\t\t\t

    \n\t\t\t\t\t
  • Discover ways to foster our own life-enriching experiences on the road.\t\n\t\t\t\t\t
  • Integrate the lessons of life lived afar or near into our everyday home life.\n\t\t\t\t\t
  • Get more out of any trip you plan to take.\n\t\t\t\t\t
  • Live life at a different level, at home and away, and see life through a new lens.\n\t\t\t\t
\n

\n For over six years, Jillian followed in the footsteps of some of the greatest writers, traveling across the country and globe to go where others had gone before, including: Ernest Hemingway, Henry Miller, Isak Dinesen, and D.H. Lawrence. She met a range of travelers that led to her penning her book. "I found myself no longer studying the life of a writer I admired, but rather, I was living it," says Jillian. "I had taken the author's life as my own, for a brief time, and in the process, I was transformed by it."\n

\n She has always had the travel bug in her. "Ever since my first trip to Europe as a teenager," says Jillian, "travel had become a consuming passion for me. It was the subject that would keep me reading, dreaming at night, and the prospect of which would stir me in the morning."\n

\n Along the way of her travels, Jillian...\n\t\t\t\t

    \n\t\t\t\t\t
  • Learned of her adventurous spirit and risk-taking ways while in Kenya's Tsano National Park and seeing a charging hippo up close.\t\n\t\t\t\t\t
  • Danced the tango in Buenos Aires with a complete stranger, allowing her to venture into a sweet surrender.\n\t\t\t\t\t
  • Journeyed to Italy, where writer DH Lawrence wrote several of his books and fell in love with farming.\n\t\t\t\t\t
  • Embraced the power of nature as she stood 12 feet away from two lions who mated loudly and intensely for 45 minutes in Africa.\n\t\t\t\t\t
  • Felt the sway of the exuberant, vivacious women of Cuba, providing her an awareness of her own body that she'd never experienced before.\n\t\t\t\t
\n

\n "Often we become so busy dealing with our daily lives and commitments that weariness sets in, and we no longer see, smell, taste, touch, and hear with the same purity we did as children, or when we travel," laments Jillian.\n

\n During her excursions she met dozens of people who shared their impacting travel stories with her, including:\n\t\t\t\t

    \n\t\t\t\t\t
  • Barbi, who went hiking in the Grand Canyon, and broke her ankle seeking to evade a flash flood, needing a helicopter to rescue her. \n\t\t\t\t\t
  • Glenn, who, while hiking a jungle in Nairobi, came upon a dozen gorillas. The youngest ones brushed up against his feet. But when he went to photograph a gorilla nursing her baby, she charged and took a swipe at him. \n\t\t\t\t\t
  • Michael, who went to Jamaica, and dove off a cliff on a dare.\n\t\t\t\t\t
  • Carol, who ascended a pyramid in New Mexico alone, and then had a moment of stage fright from being so high up.\n\t\t\t\t\t
  • Eve, who went to Spain and ended up posing nude for Salvador Dali.\n\t\t\t\t
\n

\n One of the many travelers she met, Jeannette, a Native New Yorker who has lived in California, the Virgin Islands, and Arizona, and has traveled to countless places, almost always alone, sums up the value of travel as follows: "Travel does change your life. It gives you a freedom that you probably didn't know you were allowed to have. It's given me a different view of the world. If I had stayed on Long Island, in my little community, I never would have met the people I have, and people of all societal strata. So travel has made me grow and given me the kind of freedom that many people have never experienced."\n

\n Jillian concludes: "Travel often provides such opportunities to venture, gently into the unknown. How many more enriching experiences could we have in our lives, if only we saw through a different lens? Now, whenever I feel daunted by a new opportunity, I always try to take it. Because I know that down that road is often where the magic moments lie."\n

\n Change Your Life Through Travel \n

\n Publication Data: Change Your Life Through Travel: Inspiring Tales and Tips for Richer, Fuller, More Adventurous Living by Jillian Robinson; Published September, 2006; Trade Paperback; 207 pgs.; $14.95; ISBN: 0-9770168-0-3; \n

\n Contact Information: Planned Television Arts\n Brian Feinblum 212-583-2718 feinblumb@plannedtvarts.com \n

\n
\n\n\n 62 0

Your Stories and Photos

\n\n \n \n \n
\n Share a Summary of Your Experience.  In one or two sentences, can you describe how this travel experience enriched or changed your life?  (eg) "Swimming with dolphins in the Bahamas, I rediscovered peace and tranquility in my life."  Or, as Kate, a contributor to Change Your Life Through Travel suggested after following in Captain Cook's path in Australia, travel is "play and adventure?"  Now she strives to make play and adventure part of her everyday life back home.  \n

Hint: If you're not yet sure how your experience has impacted you, visit Experience Explorer.  Then share your inspiration!\n

Share Your Story\n

\n\n 64 0

Your Stories and Photos

\n\n \n \n \n
\n \n \n \n \n \n
\n

Richard's Story

\n

For the past four or five years I've been leading photographic expeditions to Baja California and the Sea of Cortes for Lindblad Expeditions, a long time leader in adventure travel.  Last April's voyage took us to San Ignacio Lagoon, on the Pacific side of the Baja Peninsula, where female gray whales congregate to give birth and raise their calves in preparation for the very grueling and dangerous trip north to their summer feeding grounds off the coast of Alaska.  While at San Ignacio, our ship, the Sea Lion, anchored outside of the lagoon, and we used our Zodiac landing craft to visit the adult grays and their calves in the shallow bay.  \n

Since the emphasis of this particular expedition was on photography, my job was to provide instruction while on board, then later, to get the fifty or so guests into good situations to practice their photographic skills.  \n

Although this was a photographic expedition, there were quite a few guests on board just along for the experience.  One of those was Robyn Kravit, the president of the National Zoo at the Smithsonian in Washington, D.C. Robyn had originally planned to make the voyage with her mother.  At the last moment however, Robyn's mom couldn't make the trip because of a minor health issue.  Faced with a dilemma, and knowing her mom was going to be OK, Robyn decided to go on the expedition alone.\n

Although taking care of the guests is my first priority, once I get them where they need to be, there's always some time for photography for myself.  As a photographer, I'm always looking for images that tell a story.  Often that means photographing the guests and their experiences.  It didn't take me long to discover that Robyn Kravit made a wonderful subject.  \n

Robyn literally threw herself into everything that we did with her whole heart and soul.  I do mean literally.  Once when interacting with the gray whales at San Ignacio, Robyn so enthusiastically launched herself off the bow of the Zodiac that her life vest automatically inflated as it hit the water.  Saved from a watery dunking by her quick-thinking fellow passengers, Robyn and her now-balloon-like vest became the subject of much good-natured merriment something that she happily joined.\n

This photograph of Robyn and the gray whale calf is my favorite from the trip.  Often, as a photographer, good things seem to happen, merely because I'm there and ready with a camera.  I'm happy to have been a part of this very magical experience.  A perfect moment.  It took all of us giving everything to make it happen.  I'm glad I was there.

\n
\n\n\n\n 65 0

Your Stories and Photos

\n\n \n \n \n
\n \n \n \n \n \n
\n Share your life-enriching travel stories and photographs?\n

And we may feature you on FootstepsAdventures or in a future Change Your Life Through Travel book!\n

Share Your Photographs.  Do you have memorable photographs from your travels?  Why is an image particularly meaningful to you?  Was it linked to a "magic moment" in your journey?  A moment of joy?  Insight?  Inspiration?  A time when you were living fully?  Maybe it represents why this travel experience was so significant to you.   Share a Summary of Your Experience.  In one or two sentences, can you describe how this travel experience enriched or changed your life?  (eg) "Swimming with dolphins in the Bahamas, I rediscovered peace and tranquility in my life."  Or, as Kate, a contributor to Change Your Life Through Travel suggested after following in Captain Cook's path in Australia, travel is "play and adventure?"  Now she strives to make play and adventure part of her everyday life back home.  \n

Hint: If you're not yet sure how your experience has impacted you, visit Experience Explorer.  Then share your inspiration!\n

Share your photo(s) -- and your "Story Behind the Photograph," if you like.\n

Richard Maack's Story Behind the Photograph\n

Share a Summary of Your Experience\n

\n
\n\n\n\n 66 0

Your Stories and Photos

\n\n \n \n \n
\n Share Your Story.  Recall a "magic moment" or highly memorable experience from your travels anywhere - from across the world to someplace in your hometown.  Remember the scene's sensory details - what it looked like, smelled like, how you felt in that moment.  And how the experience impacted you.  Describe as many of those details as possible.  For the Change Your Life Through Travel books, stories typically will not exceed 1200 words, so 1200 words maximum here is ideal.  But this is your space, your time - write as much or as little about your life-enriching experience as you like. \n

Tip: Again, if you're not sure where to begin or are seeking fuel for your reflections, visit Experience Explorer.  Then share your tale!\n

All story submissions and photographs will be considered for inclusion in a future \n

Change Your Life Through Travel book (with contact to prospective contributors prior to publication to provide right of refusal).  For more information, please visit User Terms and Conditions.\n

\n\n\n\n\n 67 0

Travel Talk Forums

\n\n \n \n \n
\n "As this community builds, I hope we'll help each other often along the road.  For example, just before launching FootstepsAdventures, an old friend told me he was embarking on a 2-week vacation with his with wife and 2-year old son.  They would rent an inexpensive beach cottage in Carmel, California.  A 43-year old entrepreneur, Michael has always enjoyed taking risks -- but admitted that he had lost touch with this recently.  On the road, his wife prefers relaxing vacations, while Michael needs to experience some kind of adventure.  He wanted to create a trip that would nourish them all.  As Michael rightly said, "There are doorways you have to go through to make a vacation an adventure?"  He wondered for himself, "Maybe I need to climb a tree. Or go into a ship's portal."  He asked, "What do I need to do take this vacation and turn it into an adventure?"\n

Fortunately, I was able to offer a few suggestions and Michael and I were able to brainstorm to help him re-connect with his risk-taking side and hopefully make his upcoming trip an enjoyable family experience.  As Travel Talk grows, I hope members of our community will be able to help each other in these ways, and many more.\n

In my journeys, I've been blessed to discover that travel anywhere can show us how to lead richer, fuller lives.  I hope here that we can help make your life your most memorable journey?"\n

Jillian Robinson\n
Author, Change Your Life Through Travel\n

Jillian's Posts\n

How to Participate\n

\n\n\n\n\n\n 68 0

Travel Talk Forums

\n\n \n \n \n
\n

Jillian's August 1 Post: There's an Art to Living Fully

\n
\n\n\n\n\n\n 69 0

Travel Talk Forums

\n\n \n \n \n
\n

Jillian's First-of-the-Month Posts

\n

August 1 - There's An Art to Living Fully\n

\n\n\n\n 70 0

Travel Talk Forums

\n\n \n \n \n
\n \n \n \n \n \n
\n Welcome to our community designed to discuss and discover what makes travel life-enriching - and how we can live our everyday lives more fully through travel anywhere.\n

WIN A SIGNED EDITION OF CHANGE YOUR LIFE THROUGH TRAVEL\n

Each month we'll give away a signed copy of Change Your Life Through Travel to a top submission to Travel Talk.  We are looking for particularly thought-provoking or helpful postings.  Submissions also may be made through Your Stories/Photos and Living Fully.\n

A message from Jillian Robinson\n

\n
\n\n\n\n 71 0

Travel Talk Forums

\n\n \n \n \n
\n

A Message from Jillian\n

"Thanks for joining our community.  We've created a Yahoo group so anyone interested in life-enriching travel can participate.\n

On the first day of every month I'll post something new there.  It may be a tip for living more fully and keeping the spirit of travel alive.  Or a life-enriching travel tale you've submitted.  Or a travel topic you've asked us to explore. \n

Apart from that, the space is yours.  To respond to Travel Talk topics or suggest your own.  To meet with like-minded people, share your thoughts, memories and dreams?"\n

A Community that Helps Each Other Along the Road\n

How to Participate\n

\n\n\n\n\n\n 72 0

Travel Talk Forums

\n\n \n \n \n
\n

How to Participate

\n
\n\n\n\n\n\n 73 0

What is the Experience Explorer?

\n\n \n \n \n
\n \n \n \n \n \n
\n
  • A place to visit after any trip - to lock in your memories and fuel your richer everyday living\n
  • A destination to explore before future excursions - to inspire your more meaningful journeys\n
  • An opportunity to process your experiences in new ways \n
  • A chance to be included in a future Change Your Life Through Travel book\n

    Why the Experience Explorer?\n

    Your Experience Explorer\n

    • \n
    \n\n\n\n 74 0

    Your Experience Explorer

    \n\n \n \n \n
    \n \n \n \n \n
    \n Bringing it Home\n
      \n
    1. What have you done to keep this quality that you touched there, or your experience, alive back home? How would you like to live differently as a result of it?

      2. \n
    2. Anything else you would like to add about your experience or its impact on your life today?

      3. \n
    3. Any suggestions you would make to others to help keep the spirit of travel, or quest to live more fully, alive back home?

      4. \n
    4. Any other questions you wished we'd asked to help you best process your experience?
      5. \n
    \n Thank you for taking this time to process your experiences. Remember, as Aldous Huxley, said, "Experience is not what happens to a man. It is what a man does with what happens to him."\n

    Print\n

    Share\n

    \n
    \n\n 75 0

    Your Experience Explorer

    \n\n \n \n \n
    \n \n \n \n \n
    \n The Experience\n
      \n
    1. What were the one or two most memorable experiences of your trip? Was there a "magic moment"? A moment that you may always remember or a story you would tell friends when you came home?

      2. \n
    2. Think about one of those experiences specifically. What did you do -- or how did you act -- in that memorable experience that helped make it life-enriching? (eg) were you more open-minded? Compassionate? Courageous? Living in the moment? Other?

      3. \n
    3. Which quality did you most feel from this experience: More confident? Bolder, less conventional? More of a risk-taker? Living fully in the moment? A deep connection with the natural world? A strong sense of personal power? Courageous? Feeling a spirit of abundance? More creative? Compassionate? Open? Loving? Accepting? Grateful? Adventurous? Other?

      4. \n
    4. Why was this experience so significant to you? As you reflect on it today, what is the greatest thing you learned about yourself from this experience?
      5. \n
    \n

    Print\n

    Bringing it Home\n

    \n
    \n\n\n\n\n 76 0

    Your Experience Explorer

    \n\n \n \n \n
    \n \n \n \n \n \n
    \n You can bring these questions with you on your travels. Print out your answers as a final souvenir of your trip. Use this time to reflect on Your Stories/Photos [link to Your Stories/Photos]. Or share your Experience Explorer with us. \n

    Getting Started: The Basics\n

      \n
    1. Where did you go?
      2. \n
    2. Who did you travel with? (eg) a spouse, partner, friend, family member
      3. \n
    3. How long were you there?
      4. \n
    4. What was your highlight destination - the most exciting place, where you had your most memorable moment(s)?
      5. \n
    \n

    Print\n

    Plans Hopes Dreams\n

    \n
    \n\n\n 77 0

    Why the Experience Explorer?

    \n\n \n \n \n
    \n \n \n \n \n \n
    \n We often have rich experiences but don't take time to process them. Then memories of that great excursion are gone three days\n after we've returned to work and caught up again in the fray. We're craving the next trip, not having fully experienced the \n last one -- or the possible life-enhancement it can bring.\n Many Change Your Life Through Travel interviewees said they found rewards in the reflection process. \n They discovered ways to bring the enrichment from their travels into daily life -- or found that they already were!\n Here seasoned television producer Jillian Robinson shares some of the questions she asks when she conducts a one-on-one \n Experience Explorer with interviewees.\n

    Your Experience Explorer\n

    \n
    \n\n\n\n 78 0

    Your Experience Explorer

    \n\n \n \n \n
    \n \n \n \n \n
    \n Plans, Hopes and Dreams\n
      \n
    1. What inspired you to take this trip? (eg) you needed a break, had always wanted to visit a certain destination, try a new activity, etc.

      2. \n
    2. How did you decide what you would do while on this trip? (eg) played it by ear, booked accommodations and activities along the way, got recommendations from natives or fellow travelers, you/a travel agent/tour operator pre-booked everything.

      3. \n
    3. How did your planning impact your experience? (eg) did it enrich or detract from it?

      4. \n
    4. Did you have a hope or goal for this excursion? (eg) to be more relaxed, have more fun, immerse yourself in a new place, be more adventurous, etc.

      5. \n
    5. Was your hope or goal met? How was it the same or different? What did -- or could -- that process teach you about yourself?
      6. \n
    \n

    Print\n

    The Experience\n

    \n
    \n\n 85 1 \r\n\r\n Footsteps Adventures\r\n \r\n\r\n\r\n\r\n \r\n \r\n \r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
    Change Your Life Through Travel, Footsteps Adventures
    \r\n \r\n \r\n \r\n \r\n \r\n
    \r\n
    \r\n \r\n \r\n Inspiring Tales and
    \r\n Tips for Richer, Fuller,
    \r\n More Adventurous Living\r\n     \r\n     \r\n

    \r\n \r\n

    \r\n Lorem ipsum dolor sit amet,
    \r\n consectetuer adipiscing elit.
    \r\n Vivamus sed pede nec est
    \r\n convallis molestie. Nam nisl
    \r\n ornare a, pharetra quis.\r\n

    \r\n

    \r\n Read More >\r\n     \r\n
    \r\n
    \r\n     		\r\n \r\n
    \r\n
    \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
     \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
       Community Tools  
    \r\n
    \r\n
       
    \r\n Travel Talk Forums\r\n
    \r\n Lorem ipsum dolor sit amet, consectetuer adipi scing elit. Vivamus sed pede nec est convallis molestie. Nam nisl nisi, ornare a, pharetra quis. \r\n     		 \r\n Experience Explorer\r\n
    \r\n Praesent pretium ligula ut est. Aenean dignissim, enim in blandit consequat, orci purus vulputate odio, ullamcorper vestibulum nisi nisi in enim. \r\n\r\n     		 \r\n Living Fully\r\n
    \r\n In pharetra lorem lacinia augue. Nam elementum varius augue. Praesent tellus quam, consectetuer sit amet, varius vitae, consectetuer vel, diam. Mauris tincidunt. \r\n\r\n     		 \r\n Share Your Stories\r\n
    \r\n Phasellus sit amet nisi. Nam molestie euismod quam. Suspendisse vulputate vehicula nisi. Cras ut lacus. \r\n
    \r\n\r\n


    \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n \r\n -Quick Links-
    \r\n Home -\r\n About the Book -\r\n Your Stories -\r\n Travel Talk -\r\n Living Fully -\r\n Media Room -\r\n About Us -\r\n Contact Us\r\n     \r\n
    \r\n\r\n

    \r\n \r\n \r\n \r 85 2 \n \r\n
    \r\n Change Your Life Through Travel, Footsteps Adventures and Experience Explorer are registered trademarks of Footsteps Adventures, Inc.\r\n All rights reserved. \r\n
    \r\n TM & © 2006 Footsteps Adventures, Inc. All Rights Reserved. \r\n Terms and Conditions  \r\n Privacy Policy   \r\n
    \r\n\r\n\r\n\r\n
    \r\n\r\n\r\n\r\n 3 1 \r\n\r\n Footsteps Adventures\r\n \r\n \r\n\r\n\r\n\r\n \r\n \r\n \r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
    Change Your Life Through Travel, Footsteps Adventures
    \r\n \r\n \r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n \r\n \r\n Inspiring Tales and
    \r\n Tips for Richer, Fuller,
    \r\n More Adventurous Living\r\n     \r\n     \r\n

    \r\n \r\n

    \r\n \r\n Imagine yourself engaged in\r\n true adventure everyday,\r\n embracing new experiences, \r\n living life to the fullest\r\n anywhere... from across the\r\n world to your own hometown.\r\n \r\n

    \r\n

    \r\n Read More >\r\n     \r\n
    \r\n
    \r\n     		\r\n
    \r\n Loading...\r\n
    \r\n \r\n
    \r\n
    \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
     \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
       Join the Journey  
    \r\n
    \r\n
       
    \r\n Travel Talk Forums\r\n
    \r\n Talk with the author and others who are interested in life-enriching travel.\r\n     		 \r\n Experience Explorer\r\n
    \r\n Learn how to get more from any trip – past or future – and more from life!\r\n     		 \r\n Living Fully\r\n
    \r\n Discover - and contribute – tips, models and everyday reminders for Living Fully.\r\n\r\n     		 \r\n Share Your Stories\r\n
    \r\n Do you have favorite photos or memories of your travels? Share them with us.\r\n
    \r\n\r\n


    \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n \r\n -Quick Links-
    \r\n Home -\r\n About the Book -\r\n Your Stories -\r\n Travel Talk -\r\n Living Fully -\r\n Media Room -\r\n About Us -\r\n 3 2 Contact Us\r\n     \r\n
    \r\n\r\n

    \r\n \r\n \r\n \r\n \r\n
    \r\n Change Your Life Through Travel, Footsteps Adventures and Experience Explorer are registered trademarks of Footsteps Adventures, Inc.\r\n All rights reserved. \r\n
    \r\n TM & © 2006 Footsteps Adventures, Inc. All Rights Reserved. \r\n Terms and Conditions  \r\n Privacy Policy   \r\n
    \r\n\r\n
    \r\n\r\n\r\n\r\n 86 1

    Privacy Policy

    \r\n\r\n
      \r\n
    1. We will never sell or rent your personal information to any third parties for their marketing purposes. \r\n\r\n
    2. We disclose limited personal contact information only to verified requests by law enforcement and government officials who conduct criminal investigations, and require a subpoena for additional personal information. \r\n\r\n
    3. Any of the third parties requesting such information outlined above are not permitted to sell the information we provide to them, to market directly to you, or to disclose it in any other way without your explicit consent. \r\n\r\n
    4. Other than as set out above, you will receive notice when information about you might go to third parties, and you will have an opportunity to choose not to share the information. \r\n\r\n
    5. We work extremely hard to protect the security of your information during transmission by using Secure Sockets Layer (SSL) software, which encrypts information you input. \r\n\r\n
    6. Your information is stored on our server located in the United States. We treat all data as an asset that must be protected and we apply various tools (encryption, passwords, physical security, etc.) to protect your personal information against unauthorized access and disclosure. However, as you probably know, third parties may unlawfully access or intercept transmissions or private communications, and other users may abuse or misuse your personal information that they collect from the Site. Therefore, although we do everything possible to protect your privacy, we can not promise, and you should not expect, that your personal information or private communications will always remain private.\r\n\r\n
    87 1

    User Terms & Conditions

    \r\n

    \r\nYou acknowledge and agree to the following terms and conditions when submitting any stories, quotes, photographs, ideas, suggestions, feedback, etc. (hereafter known as "Submissions") \r\n

      \r\n
    1. All Submissions will be shared with the editorial team of Footsteps Media. \r\n\r\n
    2. Neither Footsteps Media nor any of its affiliated entities are obligated to pay you for any Submission. \r\n\r\n
    3. It is possible that similar submissions may be submitted to Footsteps Media by multiple sources and that a submission may be similar to suggestions generated or created independently by Footsteps Media or its affiliates. \r\n\r\n
    4. All submissions shall become the property of Footsteps Media and will not be subject to any obligation of confidentiality. Footsteps Media shall not be liable for any use or disclosure to a third party for any of the Submissions. \r\n\r\n
    5. Footsteps Media shall own all known or later existing rights to the Submissions and shall be entitled to the unrestricted use of the Submissions without compensation to the provider of Submissions. (However, if a Submission is a finalist consideration for inclusion in a future Change Your Life Through Travel book, Footsteps Media will always contact Submitter prior to book publication to provide Submitter with the right of refusal).\r\n\r\n
    79 1 \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
    About the book
    Book Description
    About The Author
    Ordering Information
    Keep Me Posted
    80 1 \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
    Experience Explorer
    About the Experience Explorer
    Why \r\n the Experience Explorer
    Your \r\n Experience Explorer
        - \r\n Plans Hopes Dreams
        - \r\n The Experience
        - \r\n Bringing It Home
    \r\n 81 1 \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
    Living Fully
    Tips for Living \r\n Fully
    100 Things That Make Me Feel Good
    Models \r\n of Living Fully
    Your \r\n Models of Living Fully
    Reminders \r\n for Living Fully
    \r\n 82 1 \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
    Media Room
    Media Room
    Web Press Release
    \r\n 84 1 \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
    Your Stories
    Share Your Stories and Photos
    Richard's Story
    Share Your Experience
    Your Stories
    \r\n 5 1

    About Footsteps Media

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n Footsteps Media is committed to producing books, television programs, seminars, workshops and other media about life-enriching travel. The company also is devoted to giving back. A portion of the proceeds from all Change Your Life Through Travel book sales will go to the Change Your Life Through Travel Charitable Partnership.\r\n
    \r\n
    \r\n 22 1 \r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n\t\t\t\t\t
    "Jillian Robinson's adventures and insights provide a wonderful primer on turning travel from merely a trip to an engaging expedition of personal fulfillment. Vacations for many simply mean an escape from routine - a break from the ordinary. Heeding Jillian's advice transcends travel escape and provides insights into finding more purpose in life and uncovering moments of clarity and valuable introspection in the journey. Read, learn and grow in the process. This book will make you feel good."
    -- Win Holden, Publisher, Arizona Highways Magazine
    \r\n\t\t\t\t

    \r\n

    Change Your Life Through Travel

    \r\n\t\t\t\t

    \r\n Jillian Robinson, an award-winning travel documentary filmmaker, whose television\r\n programs have aired on PBS, The Discovery Channel, and in more than 45 nations, \r\n has traveled to 33 countries and lived in Italy and London. She took a break \r\n from her career to travel, and as a result, she produced a new book that shows us how to take back home what we learned, felt and experienced while exploring in our journeys..\r\n

    \r\n Change Your Life Through Travel explores eight central themes from life on the \r\n road, including how to: discover greater self-esteem, take more risks, buck \r\n convention while celebrating our individuality, slow down and live in the \r\n moment, connect with the power of nature while finding our wild side, feel sexy, \r\n step into our courage, and live an abundant life. The full-color images help the reader dramatically visualize the themes expressed throughout the book.\r\n

    \r\n Jillian shares with us how to:\r\n\t\t\t\t

      \r\n\t\t\t\t\t
    • Discover ways to foster our own life-enriching experiences on the road.\t\r\n\t\t\t\t\t
    • Integrate the lessons of life lived afar or near into our everyday home life.\r\n\t\t\t\t\t
    • Get more out of any trip you plan to take.\r\n\t\t\t\t\t
    • Live life at a different level, at home and away, and see life through a new lens.\r\n\t\t\t\t
    \r\n

    \r\n For over six years, Jillian followed in the footsteps of some of the greatest writers, traveling across the country and globe to go where others had gone before, including: Ernest Hemingway, Henry Miller, Isak Dinesen, and D.H. Lawrence. She met a range of travelers that led to her penning her book. "I found myself no longer studying the life of a writer I admired, but rather, I was living it," says Jillian. "I had taken the author's life as my own, for a brief time, and in the process, I was transformed by it."\r\n

    \r\n She has always had the travel bug in her. "Ever since my first trip to Europe as a teenager," says Jillian, "travel had become a consuming passion for me. It was the subject that would keep me reading, dreaming at night, and the prospect of which would stir me in the morning."\r\n

    \r\n Along the way of her travels, Jillian...\r\n\t\t\t\t

      \r\n\t\t\t\t\t
    • Learned of her adventurous spirit and risk-taking ways while in Kenya's Tsano National Park and seeing a charging hippo up close.\t\r\n\t\t\t\t\t
    • Danced the tango in Buenos Aires with a complete stranger, allowing her to venture into a sweet surrender.\r\n\t\t\t\t\t
    • Journeyed to Italy, where writer DH Lawrence wrote several of his books and fell in love with farming.\r\n\t\t\t\t\t
    • Embraced the power of nature as she stood 12 feet away from two lions who mated loudly and intensely for 45 minutes in Africa.\r\n\t\t\t\t\t
    • Felt the sway of the exuberant, vivacious women of Cuba, providing her an awareness of her own body that she'd never experienced before.\r\n\t\t\t\t
    \r\n

    \r\n "Often we become so busy dealing with our daily lives and commitments that weariness sets in, and we no longer see, smell, taste, touch, and hear with the same purity we did as children, or when we travel," laments Jillian.\r\n

    \r\n During her excursions she met dozens of people who shared their impacting travel stories with her, including:\r\n\t\t\t\t

      \r\n\t\t\t\t\t
    • Barbi, who went hiking in the Grand Canyon, and broke her ankle seeking to evade a flash flood, needing a helicopter to rescue her. \r\n\t\t\t\t\t
    • Glenn, who, while hiking a jungle in Nairobi, came upon a dozen gorillas. The youngest ones brushed up against his feet. But when he went to photograph a gorilla nursing her baby, she charged and took a swipe at him. \r\n\t\t\t\t\t
    • Michael, who went to Jamaica, and dove off a cliff on a dare.\r\n\t\t\t\t\t
    • Carol, who ascended a pyramid in New Mexico alone, and then had a moment of stage fright from being so high up.\r\n\t\t\t\t\t
    • Eve, who went to Spain and ended up posing nude for Salvador Dali.\r\n\t\t\t\t
    \r\n

    \r\n One of the many travelers she met, Jeannette, a Native New Yorker who has lived in California, the Virgin Islands, and Arizona, and has traveled to countless places, almost always alone, sums up the value of travel as follows: "Travel does change your life. It gives you a freedom that you probably didn't know you were allowed to have. It's given me a different view of the world. If I had stayed on Long Island, in my little community, I never would have met the people I have, and people of all societal strata. So travel has made me grow and given me the kind of freedom that many people have never experienced."\r\n

    \r\n Jillian concludes: "Travel often provides such opportunities to venture, gently into the unknown. How many more enriching experiences could we have in our lives, if only we saw through a different lens? Now, whenever I feel daunted by a new opportunity, I always try to take it. Because I know that down that road is often where the magic moments lie."\r\n

    \r\n Change Your Life Through Travel \r\n

    \r\n Publication Data: Change Your Life Through Travel: Inspiring Tales and Tips for Richer, Fuller, More Adventurous Living by Jillian Robinson; Published September, 2006; Trade Paperback; 207 pgs.; $14.95; ISBN: 0-9770168-0-3; \r\n

    \r\n Contact Information: Planned Television Arts\r\n Brian Feinblum 212-583-2718 feinblumb@plannedtvarts.com \r\n

    \r\n
    \r\n\r\n\r\n 21 1

    Media Room

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    Looking for information about Change Your Life Through Travel, Jillian Robinson or Footsteps Adventures? \r\n
    You'll find it here.\r\n \r\n
    \r\n
    \r\n 88 1 \r\n \r\n \r\n \r\n
    Your message was not sent. We encountered and error while processing.\r\n
    Please click the back button in your browser and try again.
    89 1 \r\n \r\n \r\n \r\n
    Your message has been sent successfully. Thank you for contacting us.
    9 1

    Change Your Life Through Travel:\r\n
    Inspiring Tales and Tips for Richer, Fuller, More Adventurous Living


    \r\n

    Book Description At-a-Glance

    \r\n\r\n \r\n \r\n \r\n
    \r\n\r\n"Rich with exotic places, stories, and wisdom." \r\n
    -Sue Monk Kidd, author, The Mermaid Chair and The Secret Life of Bees \r\n

    \r\n"An inspiring, beautifully written book portraying travel as a potent force of transformation, creativity, and a way to free the soul." \r\n
    -Judith Orloff, author, Positive Energy\r\n\r\n

    \r\n\r\n"Fabulous book. Too many people travel and see nothing." \r\n
    -Robert Kiyosaki, author, Rich Dad, Poor Dad and Retire Young, Retire Rich \r\n\r\n

    \r\n\r\n"Robinson's pleasure-guide to self-awareness is rich with anecdote, literary seduction and the innocence that, ultimately, makes for fine art." \r\n
    -Dr. Michael Tobias, global ecologist, author, and filmmaker \r\n\r\n

    \r\n\r\n"Transcends travel escape and provides insights into finding more purpose in life." \r\n
    -Win Holden, publisher, Arizona Highways Magazine \r\n\r\n

    \r\n\r\n"Jillian Robinson awakens you, through sensuous, evocative writing and her own irresistible spirit of adventure, to the infinite possibilities and gifts of travel. Magical by any measure." \r\n
    -Melissa Pritchard, author, Disappearing Ingenue and Late Bloomer\r\n

    \r\n\r\n

    Charged with passionate exuberance and stunning color photographs throughout, Change Your Life Through Travel shows how you can live your everyday life to the fullest through travel anywhere, from across to the world to someplace new in your own hometown. You will discover how to get more from any trip you've taken -- or will take-- and how to bring that sense of enrichment into your daily life. You will experience stories and suggestions from a range of contemporary travelers, as well as Robinson's own adventures as she follows in the footsteps of famous writers -- including Ernest Hemingway, Isak Dinesen, D.H. Lawrence and Henry Miller -- all masters of living life to the fullest. Change Your Life Through Travel will make you feel good, "wake you up to your most alive self" and inspire you to live every day more fully, at home or on the road.\r\n

    Full Book Description\r\n

    \r\n\r\n\r\n\r\n 8 1

    About Jillian

    \r\n\r\n \r\n \r\n \r\n
    \r\n\r\n\t\t\t\t

    \r\n Jillian Robinson is the author of a new book, Change Your Life Through Travel: Inspiring Tales and Tips For Richer, Fuller, More Adventurous Living. Having traveled to 33 countries, as well as lived overseas, Jillian presents a unique perspective on how travel influences our lives.\r\n

    \r\n She is an award-winning television producer, whose programs have aired on PBS, The Discovery Channel, and in over 45 countries worldwide. Jillian, who also lived in Italy and England, where she managed a TV-production company, speaks about travel's power to enrich and change our every day lives.\r\n

    \r\n Her adventures as a filmmaker, photographer, and literary traveler have made her a popular speaker. She has lectured on topics including: Travel and Making TV: Vehicles to Building Good Teams; Travel in Hemingway's Cuba: Lessons for Living Every Day To The Fullest From A Master; and Isak Dinesen's Kenya: A Woman Who Bucked Convention to Make A Difference.\r\n

    \r\n Her TV productions have garnered some of the industry's most prestigious awards, including recognition from the National Academy of Television Arts & Sciences, Associated Press, and International Film & TV Festivals. She's won Rocky Mountain Emmys, a Cine Golden Eagle, and a Best of the West. Jillian's films include:\r\n

    \r\n

      \r\n
    • Maestro: A Musical Journey Through Venice; a five-part series tracing the music inspired by the "city of dreams."\r\n
    • Barry Goldwater: Photographs & Memories; a PBS program about the legendary politician's passion for photography and Arizona that changed his life forever.\r\n
    • Legends & Dreamers; a pubic television special that brings the pages of Arizona Highways Magazine to life.\r\n
    \r\n

    \r\n She has been interviewed by local and international news media, including PBS, The Discovery Channel, The Arizona Republic, Phoenix Home & Garden, Today's Arizona Woman, independent British television, and others.\r\n

    \r\n Jillian lives what she writes, bringing the spirit of travel into everyday life. She left a successful 11-year career developing and producing TV programs for PBS/Phoenix to pen her first book and share her passion with others.\r\n

    \r\n While criss-crossing the globe, her solo adventures have included black-water rafting through New Zealand's caves, swimming with the dolphins of the Bahamas, mountain-climbing in Arizona, trekking in the Andes, and driving cattle in Wyoming. When not on the road collecting more life-enriching travel tales and tips to share with others, Jillian resides in Scottsdale, Arizona. \r\n

    \r\n To book Jillian to speak at your organization, contact Media Requests\r\n

    \r\n 37 1

    Your Experience Explorer

    \r\n\r\n \r\n \r\n \r\n
    \r\n You can bring these questions with you on your travels. Print out your answers as a final souvenir of your trip. Use this time to reflect on Your Stories/Photos [link to Your Stories/Photos]. Or share your Experience Explorer with us. \r\n

    Getting Started: The Basics\r\n

      \r\n
    1. Where did you go?
      2. \r\n
    2. Who did you travel with? (eg) a spouse, partner, friend, family member
      3. \r\n
    3. How long were you there?
      4. \r\n
    4. What was your highlight destination - the most exciting place, where you had your most memorable moment(s)?
      5. \r\n
    \r\n

    Print\r\n

    Plans Hopes Dreams\r\n

    \r\n\r\n\r\n 34 1

    What is the Experience Explorer?

    \r\n\r\n \r\n \r\n \r\n
    \r\n
  • A place to visit after any trip - to lock in your memories and fuel your richer everyday living\r\n
  • A destination to explore before future excursions - to inspire your more meaningful journeys\r\n
  • An opportunity to process your experiences in new ways \r\n
  • A chance to be included in a future Change Your Life Through Travel book\r\n

    Why the Experience Explorer?\r\n

    Your Experience Explorer\r\n

    • \r\n\r\n\r\n\r\n 38 1

    Why the Experience Explorer?

    \r\n\r\n \r\n \r\n \r\n
    \r\n We often have rich experiences but don't take time to process them. Then memories of that great excursion are gone three days\r\n after we've returned to work and caught up again in the fray. We're craving the next trip, not having fully experienced the \r\n last one -- or the possible life-enhancement it can bring.\r\n Many Change Your Life Through Travel interviewees said they found rewards in the reflection process. \r\n They discovered ways to bring the enrichment from their travels into daily life -- or found that they already were!\r\n Here seasoned television producer Jillian Robinson shares some of the questions she asks when she conducts a one-on-one \r\n Experience Explorer with interviewees.\r\n

    Your Experience Explorer\r\n

    \r\n\r\n\r\n\r\n 7 1

    Change Your Life Through Travel™
    Ordering Information

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n\r\n

    5 Easy Ways to Order:

    \r\n\t\t

    \r\n E-MAIL
    \r\n orders@ipgbook.com\r\n

    \r\n CALL TOLL-FREE
    \r\n 1-800-888-IPG1 (1-800-888-4741)\r\n

    \r\n FAX
    \r\n 1-312-337-5985\r\n

    \r\n WRITE
    \r\n Independent Publishers Group
    Order Department
    814 North Franklin Street
    Chicago, IL 60610 \r\n

    \r\n ORDER ONLINE
    \r\n
    Order through IPG's secure server

    \r\n Or through Amazon.com

    \r\n Or Barnesandnoble.com

    \r\n \r\n

    \r\n Change Your Life Through Travel also is available at special quantity discounts for bulk purchase sales promotions, premiums, travel incentives, fund-raising and educational purposes. For inquiries, please contact: info@footstepsmedia.com\r\n

    \r\n
    \r\n 26 1

    Your Stories and Photos

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n

    Share your life-enriching travel stories and photographs

    \r\n

    And we may feature you on FootstepsAdventures or in a future Change Your Life Through Travel book!\r\n

    Share Your Photographs.  Do you have memorable photographs from your travels?  Why is an image particularly meaningful to you?  Was it linked to a "magic moment" in your journey?  A moment of joy?  Insight?  Inspiration?  A time when you were living fully?  Maybe it represents why this travel experience was so significant to you.   Share a Summary of Your Experience.  In one or two sentences, can you describe how this travel experience enriched or changed your life?  (eg) "Swimming with dolphins in the Bahamas, I rediscovered peace and tranquility in my life."  Or, as Kate, a contributor to Change Your Life Through Travel suggested after following in Captain Cook's path in Australia, travel is "play and adventure?"  Now she strives to make play and adventure part of her everyday life back home.  \r\n

    Hint: If you're not yet sure how your experience has impacted you, visit Experience Explorer.  Then share your inspiration!\r\n

    Share your photo(s) -- and your "Story Behind the Photograph," if you like.\r\n

    Richard Maack's Story Behind the Photograph\r\n

    Share a Summary of Your Experience\r\n

    \r\n\r\n\r\n\r\n 25 1

    Your Stories and Photos

    \r\n\r\n \r\n \r\n \r\n
    \r\n

    Richard's Story

    \r\n

    For the past four or five years I've been leading photographic expeditions to Baja California and the Sea of Cortes for Lindblad Expeditions, a long time leader in adventure travel.  Last April's voyage took us to San Ignacio Lagoon, on the Pacific side of the Baja Peninsula, where female gray whales congregate to give birth and raise their calves in preparation for the very grueling and dangerous trip north to their summer feeding grounds off the coast of Alaska.  While at San Ignacio, our ship, the Sea Lion, anchored outside of the lagoon, and we used our Zodiac landing craft to visit the adult grays and their calves in the shallow bay.  \r\n

    Since the emphasis of this particular expedition was on photography, my job was to provide instruction while on board, then later, to get the fifty or so guests into good situations to practice their photographic skills.  \r\n

    Although this was a photographic expedition, there were quite a few guests on board just along for the experience.  One of those was Robyn Kravit, the president of the National Zoo at the Smithsonian in Washington, D.C. Robyn had originally planned to make the voyage with her mother.  At the last moment however, Robyn's mom couldn't make the trip because of a minor health issue.  Faced with a dilemma, and knowing her mom was going to be OK, Robyn decided to go on the expedition alone.\r\n

    Although taking care of the guests is my first priority, once I get them where they need to be, there's always some time for photography for myself.  As a photographer, I'm always looking for images that tell a story.  Often that means photographing the guests and their experiences.  It didn't take me long to discover that Robyn Kravit made a wonderful subject.  \r\n

    Robyn literally threw herself into everything that we did with her whole heart and soul.  I do mean literally.  Once when interacting with the gray whales at San Ignacio, Robyn so enthusiastically launched herself off the bow of the Zodiac that her life vest automatically inflated as it hit the water.  Saved from a watery dunking by her quick-thinking fellow passengers, Robyn and her now-balloon-like vest became the subject of much good-natured merriment something that she happily joined.\r\n

    This photograph of Robyn and the gray whale calf is my favorite from the trip.  Often, as a photographer, good things seem to happen, merely because I'm there and ready with a camera.  I'm happy to have been a part of this very magical experience.  A perfect moment.  It took all of us giving everything to make it happen.  I'm glad I was there.\r\n

    \r\n\r\n\r\n\r\n 20 1

    Tips for Living Fully

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n Do you have suggestions for living fully?  Maybe it is a way to step into your courage to follow your dreams?  Live more in the moment?  Discover a spirit of abundance in everyday life?  Other ideas for living fully?  \r\n A few tips from Change Your Life Through Travel include:\r\n Try One New Thing Each Year.  Ever thought about performing stand-up comedy?  Attending a relationship seminar?  Learning to fly an airplane?  Embrace one new activity each year that involves risk and growth.  \r\n Create an abundance map.  Design a collage of images that suggest an abundant life to you.  Then notice over time how aspects of your dream start to manifest in your daily life.  \r\n Enjoy a Year of Passionate Living.  Devote each month of the year to developing a quality that promotes your more-passionate life: Buck Convention, Take More Risks, Slow Down and Live in the Moment?  \r\n

    Next: "100 Things that Make Me Feel Good" List  \r\n

    \r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n 15 1

    "100 Things That Make Me Feel Good"

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n\r\n One early FootstsepsAdventures participant suggested creating a list of "100 Things That Make Me Feel Good."  We liked her idea so much that we included her full story here: \r\n

    \r\n "A number of years ago, as a homework assignment for a class I was \r\n taking on Creative Thinking, the students were asked to create a list \r\n of "100 Things That Make Me Feel Good".  100?!!!  It sounded like an \r\n impossible task.  But we were told to use our imagination, naming \r\n things big and small.  I was amazed when I set pencil to paper to \r\n discover how quickly I reached the required number.  There were things \r\n such as:  A trip to the aquarium.  A Fourth of July Parade.  A potted \r\n hyacinth at my desk.  The first swipe from a newly opened peanut butter \r\n jar.  A family photo album.  Pet store puppy pens.  Italy.  A really good book...etc., etc."\r\n

    \r\n Some years later when I was being treated for breast cancer I \r\n resurrected that list of 100, and decided to fill my life with as many \r\n of those pleasures as possible.  I excused myself from the unpleasantness \r\n of the modern world, ignoring negative TV and newspaper reports.  I \r\n surrounded myself with upbeat, happy thoughts and people.  To my \r\n surprise, the world kept spinning without my help, and my endorphins \r\n kicked in to ease me through that dark and frightening?period.\r\n

    \r\n I keep that list of 100 in a special place, and glance at it from time \r\n to time.  It's a reminder of how much delight there is in the world if \r\n we just take the time to notice and to savor."\r\n

    \r\n --Gloria R,  Phoenix\r\n

    Email us your ideas.  We may share some of them in Travel Talk or in a future book.\r\n

    \r\n \r\n \r\n \r\n \r\n
      Back to: Tips for Living Fully

    Next: Models of Living Fully  \r\n

    \r\n

    \r\n\r\n\r\n\r\n\r\n\r\n 16 1

    Models of Living Fully

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n Do you know someone who is living fully?  Are you? \r\n

    Friends of Ernest Hemingway said he "did everything to the hilt."  He was "the most exuberant, active, enthusiastic man anyone met." \r\n

    Mabel Dodge Luhan - another author featured in Change Your Life Through Travel -- "enjoyed life more than anybody I know," acquaintances said.  She also had an "insatiable appetite for tasting life in all its aspects."  \r\n

    One early Footsteps Adventures contributor suggested Stevie Wonder as someone who also lives fully.  He said that Wonder was describing an amazing range of things that he was doing during an interview.  The interviewer then asked, "Man, when do you take a vacation?!"  Wonder said, "My life's a vacation!"\r\n

    \r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
      Back to:100 Things That Make Me Feel Good
    \r\n     		\r\n \r\n \r\n \r\n
    Next:Your Models of Living Fully  \r\n
    \r\n
    \r\n

    \r\n\r\n\r\n\r\n\r\n\r\n 17 1

    Reminders for Living Fully

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n Do you have a favorite quote that reminds you to live fully?  Or helps to keep a spirit of travel alive in your daily life? \r\n

    Some of our favorites include? \r\n

    "Develop interest in life as you see it; in people, things, literature, music - the world is so rich, simply throbbing with rich treasures, beautiful souls, and interesting people. Forget yourself."\r\n
    --Henry Miller\r\n

    "Once away, we are less restrained. We don't withhold. We pursue our curiosity, freely and openly. We take the time to be curious. We take the time to probe. We let go of tried and true ways. We take the time to improvise, to sample, to taste."\r\n
    --Steve Zikman\r\n

    "Whatever you can do, or dream, begin it. Boldness has genius, power and magic in it."\r\n
    --Johann Wolfgang van Goethe\r\n

    Email us your favorite quotes. We may share some in Travel Talk or in a future book.\r\n

      Back to:  Your Models of Living Fully\r\n

    \r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n 12 1

    About the Famous Writers and Featured Locales

    \r\n\r\n \r\n \r\n \r\n
    \r\n Ernest Hemingway in Cuba...\r\n
    Isak Dinesen in Africa...\r\n
    Henry Miller in Greece...\r\n
    D.H. Lawrence in Italy...\r\n
    Edward Abbey in Arizona...\r\n
    Mabel Dodge Luhan in New Mexico...\r\n

    These authors all squeezed the maximum yield out of life. Travel was a catalyst for them. Jillian Robinson wanted to experience the same kind of adventures they did - if only for a day...\r\n

    In Change Your Life Through Travel, Robinson follows in the footsteps of these famous writers to some of their favorite locales. And, through the eyes of contemporary travelers, explores a range of other places - from the pyramids in Egypt to a road trip across America; from tango dancing in Argentina to rafting the Colorado River in the Grand Canyon. \r\n

    Join Robinson as she meets a diverse group of travelers, past and present, who discovered more abundant lives through travel.\r\n

    \r\n\r\n\r\n\r\n 10 1

    Keep Me Posted

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n\t\t\t\tWould you like to be notified about upcoming book-signings, events, new product launches, monthly travel inspirations and opportunities to share your tales and tips for possible inclusion in a future Change Your Life Through Travel book?\r\n

    If so, please click here\r\n

    \r\n
    \r\n 31 1

    Travel Talk Forums

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n Welcome to our community designed to discuss and discover what makes travel life-enriching - and how we can live our everyday lives more fully through travel anywhere.\r\n

    \r\n\r\n

    Win a signed edition of Change Your Life Through Travel

    \r\n

    Each month we'll give away a signed copy of Change Your Life Through Travel to a top submission to Travel Talk.  We are looking for particularly thought-provoking or helpful postings.  Submissions also may be made through Your Stories/Photos and Living Fully.\r\n

    A message from Jillian Robinson\r\n

    \r\n \r\n \r\n\r\n\r\n\r\n\r\n 32 1

    Travel Talk Forums

    \r\n\r\n \r\n \r\n \r\n
    \r\n\r\n\r\n

    A Message from Jillian

    \r\n

    "Thanks for joining our community.  We've created a Yahoo group so anyone interested in life-enriching travel can participate.\r\n

    On the first day of every month I'll post something new there.  It may be a tip for living more fully and keeping the spirit of travel alive.  Or a life-enriching travel tale you've submitted.  Or a travel topic you've asked us to explore. \r\n

    Apart from that, the space is yours.  To respond to Travel Talk topics or suggest your own.  To meet with like-minded people, share your thoughts, memories and dreams?"\r\n

    A Community that Helps Each Other Along the Road\r\n

    How to Participate\r\n

    \r\n\r\n\r\n\r\n\r\n\r\n 28 1

    Travel Talk Forums

    \r\n\r\n \r\n \r\n \r\n
    \r\n

    A Community that Helps

    \r\n "As this community builds, I hope we'll help each other often along the road.  For example, just before launching FootstepsAdventures, an old friend told me he was embarking on a 2-week vacation with his with wife and 2-year old son.  They would rent an inexpensive beach cottage in Carmel, California.  A 43-year old entrepreneur, Michael has always enjoyed taking risks -- but admitted that he had lost touch with this recently.  On the road, his wife prefers relaxing vacations, while Michael needs to experience some kind of adventure.  He wanted to create a trip that would nourish them all.  As Michael rightly said, "There are doorways you have to go through to make a vacation an adventure?"  He wondered for himself, "Maybe I need to climb a tree. Or go into a ship's portal."  He asked, "What do I need to do take this vacation and turn it into an adventure?"\r\n

    Fortunately, I was able to offer a few suggestions and Michael and I were able to brainstorm to help him re-connect with his risk-taking side and hopefully make his upcoming trip an enjoyable family experience.  As Travel Talk grows, I hope members of our community will be able to help each other in these ways, and many more.\r\n

    In my journeys, I've been blessed to discover that travel anywhere can show us how to lead richer, fuller lives.  I hope here that we can help make your life your most memorable journey?"\r\n

    Jillian Robinson\r\n
    Author, Change Your Life Through Travel\r\n

    Jillian's Posts\r\n

    How to Participate\r\n

    \r\n\r\n\r\n\r\n\r\n\r\n 29 1

    Travel Talk Forums

    \r\n\r\n \r\n \r\n \r\n
    \r\n

    Jillian's August 1 Post: There's an Art to Living Fully

    \r\n
    \r\n\r\n\r\n\r\n\r\n\r\n 83 1 \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
    Travel Talk
    Travel Talk Forums
    A Message from Jillian
    A Community that Helps
    Jillian's Posts
    How to Participate
    \r\n 30 1

    Travel Talk Forums

    \r\n\r\n \r\n \r\n \r\n
    \r\n

    Jillian's First-of-the-Month PostsAugust 1 - There's An Art to Living Fully\r\n

    \r\n\r\n\r\n\r\n 33 1

    Travel Talk Forums

    \r\n\r\n \r\n \r\n \r\n
    \r\n

    How to Participate

    \r\n
    \r\n\r\n\r\n\r\n\r\n\r\n 2 1

    About Us

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n FootstepsAdventures is home to life-enriching travel. Join others who are seeking richer, fuller, more adventurous living. Get a sneak peekat the new book Change Your Life Through Travel. Submit stories or photos for possible inclusion in future Change Your Life Through Travel books. Read other peoples' experiences. Explore your life in new way..\r\n

    \r\n

    What If I'm Not "A Traveler"?

    \r\n

    \r\n Most of us have some vacation time each year, or the chance to see someplace new in our hometown. Most of us also want more fulfillment in our lives. FootstepsAdventures provides a fun way to connect those dots. Vacation and home don't have to be two separate experiences..\r\n

    \r\n

    It's Not Just About Travel...

    \r\n

    \r\n It's about getting out of our routine, having new experiences, discovering new parts of ourselves and the world around us. It's about bringing that sense of enrichment home so that we can live everyday more fully.\r\n

    \r\n

    Join our Community

    \r\n

    \r\n Join us as we as build our interactive community. Share your stories/photos, your ideas for Living Fully and your thoughts, memories and dreams in Travel Talk Participate as we launch our first Change Your Life Through Travel book (available in bookstores nationwide September 1). Contribute as we begin selecting content for future Change Your Life Through Travel books.\r\n

    \r\n Let us know how we can best serve you - as a traveler, a virtual explorer or simply someone wanting to live your life ever more fully...\r\n

    \r\n Welcome! And thank you for joining us on this exciting expedition.\r\n

    \r\n FootstepsAdventures is produced by Footsteps Media in association with Cyberitas Enterprises,LLC.\r\n

    \r\n
    \r\n 1 1
    \r\n\r\n\r\n \r\n \r\n \r\n

    Contact

    \r\n

    \r\n

    Let us hear from you

    \r\n

    \r\n We welcome all of your comments. Please let us know what you think of our \r\n products, web site and how we can best further serve you.\r\n

    \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n
    Recipient:\r\n \r\n
    Name:\r\n \r\n
    Address:\r\n \r\n
    City:\r\n \r\n
    State:\r\n \r\n
    Postal/Zip Code:\r\n \r\n
    Country:\r\n \r\n
    E-mail Address:\r\n \r\n
    Phone Number:\r\n \r\n
    Comments:
    \r\n\r\n \r\n \r\n \r\n \r\n \r\n
    \r\n \r\n Be the first to know about new products,
    \r\n events and more chances to share your
    \r\n life-changing travel stories.
    \r\n\r\n
    \r\n \r\n    \r\n \r\n
    \r\n

    \r\n
    \r\n 6 1

    Change Your Life Through Travel

    \r\n

    About the Photographs

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n To visualize the theme of each chapter, Robinson included select photographs from her travels. These include:\r\n

    \r\n

    Connect with the Power of Nature\r\n

    \r\n

    Step into Your Courage\r\n

    \r\n

    Share\r\n

    \r\n
    \r\n\r\n\r\n\r\n 11 1

    Change Your Life Through Travel

    \r\n

    Testimonials

    \r\n\r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n "Fabulous book. Too many people travel and see nothing. Too many people travel from Hilton to Hilton and think they see the world. It's about time this book is written. The only reason to travel is to change your life."
    -- Robert Kiyosaki, author of Rich Dad, Poor Dad and Retire Young, Retire Rich\r\n

    \r\n "An inspiring, beautifully written book portraying travel as a potent force of transformation, creativity and a way to free the soul. This book will wake you up to your most alive self."
    -- Judith Orloff, author of Positive Energy\r\n

    \r\n "Quietly appreciative of many of the world's most intoxicating locales, Robinson's pleasure-guide to self-awareness is rich with anecdote, literary seduction and the innocence that, inevitably, makes for fine art."
    --Dr. Michael Tobias, global ecologist, author & filmmaker\r\n

    \r\n "Here is one of those unique books that draw you into the beauty of being alive in a mysterious world. With joie de vivre on every page, Change Your Life Through Travel is rich with exotic places, stories and wisdom."
    -- Sue Monk Kidd, Best-selling author of The Mermaid Chair and The Secret Life of Bees\r\n

    \r\n "Jillian Robinson's book, Change Your Life Through Travel, like any perfect journey, sparkles with memorable experiences, inspirational risks and joyful, unexpected adventures. You will be unable to put down this marvelous, life-affirming book, and if you do, it will only be because you are scheduling and booking tickets for your first or next travel adventure. One of the most fabulous books I have read on the profound power of travel to transform and revitalize lives, Change Your Life Through Travel is a treasure map, leading you to forgotten or undiscovered parts of yourself. As your guide, Jillian Robinson awakens you, through sensuous, evocative writing and her own irresistible spirit of adventure, to the infinite possibilities and gifts of travel. Magical by any measure, Change Your Life Through Travel is energizing, uplifting and profoundly generous in spirit."
    -- Melissa Pritchard, author of Disappearing Ingenue and Late Bloomer\r\n

    \r\n
    \r\n 4 1 \r\n \r\n \r\n \r\n
    \r\n \r\n \r\n \r\n \r\n
    \r\n\t\t\t\t\t
    "Jillian Robinson's adventures and insights provide a wonderful primer on turning travel from merely a trip to an engaging expedition of personal fulfillment. Vacations for many simply mean an escape from routine - a break from the ordinary. Heeding Jillian's advice transcends travel escape and provides insights into finding more purpose in life and uncovering moments of clarity and valuable introspection in the journey. Read, learn and grow in the process. This book will make you feel good."
    - Win Holden, Publisher, Arizona Highways Magazine
    \r\n\t\t\t\t

    \r\n

    Change Your Life Through Travel

    \r\n\t\t\t\t

    \r\n Jillian Robinson, an award-winning travel documentary filmmaker, whose television\r\n programs have aired on PBS, The Discovery Channel, and in more than 45 nations, \r\n has traveled to 33 countries and lived in Italy and London. She took a break \r\n from her career to travel, and as a result, she produced a new book that shows us how to take back home what we learned, felt and experienced while exploring in our journeys..\r\n

    \r\n Change Your Life Through Travel explores eight central themes from life on the \r\n road, including how to: discover greater self-esteem, take more risks, buck \r\n convention while celebrating our individuality, slow down and live in the \r\n moment, connect with the power of nature while finding our wild side, feel sexy, \r\n step into our courage, and live an abundant life. The full-color images help the reader dramatically visualize the themes expressed throughout the book.\r\n

    \r\n Jillian shares with us how to:\r\n\t\t\t\t

      \r\n\t\t\t\t\t
    • Discover ways to foster our own life-enriching experiences on the road.\t\r\n\t\t\t\t\t
    • Integrate the lessons of life lived afar or near into our everyday home life.\r\n\t\t\t\t\t
    • Get more out of any trip you plan to take.\r\n\t\t\t\t\t
    • Live life at a different level, at home and away, and see life through a new lens.\r\n\t\t\t\t
    \r\n

    \r\n For over six years, Jillian followed in the footsteps of some of the greatest writers, traveling across the country and globe to go where others had gone before, including: Ernest Hemingway, Henry Miller, Isak Dinesen, and D.H. Lawrence. She met a range of travelers that led to her penning her book. "I found myself no longer studying the life of a writer I admired, but rather, I was living it," says Jillian. "I had taken the author's life as my own, for a brief time, and in the process, I was transformed by it."\r\n

    \r\n She has always had the travel bug in her. "Ever since my first trip to Europe as a teenager," says Jillian, "travel had become a consuming passion for me. It was the subject that would keep me reading, dreaming at night, and the prospect of which would stir me in the morning."\r\n

    \r\n Along the way of her travels, Jillian...\r\n\t\t\t\t

      \r\n\t\t\t\t\t
    • Learned of her adventurous spirit and risk-taking ways while in Kenya's Tsano National Park and seeing a charging hippo up close.\t\r\n\t\t\t\t\t
    • Danced the tango in Buenos Aires with a complete stranger, allowing her to venture into a sweet surrender.\r\n\t\t\t\t\t
    • Journeyed to Italy, where writer DH Lawrence wrote several of his books and fell in love with farming.\r\n\t\t\t\t\t
    • Embraced the power of nature as she stood 12 feet away from two lions who mated loudly and intensely for 45 minutes in Africa.\r\n\t\t\t\t\t
    • Felt the sway of the exuberant, vivacious women of Cuba, providing her an awareness of her own body that she'd never experienced before.\r\n\t\t\t\t
    \r\n

    \r\n "Often we become so busy dealing with our daily lives and commitments that weariness sets in, and we no longer see, smell, taste, touch, and hear with the same purity we did as children, or when we travel," laments Jillian.\r\n

    \r\n During her excursions she met dozens of people who shared their impacting travel stories with her, including:\r\n\t\t\t\t

      \r\n\t\t\t\t\t
    • Barbi, who went hiking in the Grand Canyon, and broke her ankle seeking to evade a flash flood, needing a helicopter to rescue her. \r\n\t\t\t\t\t
    • Glenn, who, while hiking a jungle in Nairobi, came upon a dozen gorillas. The youngest ones brushed up against his feet. But when he went to photograph a gorilla nursing her baby, she charged and took a swipe at him. \r\n\t\t\t\t\t
    • Michael, who went to Jamaica, and dove off a cliff on a dare.\r\n\t\t\t\t\t
    • Carol, who ascended a pyramid in New Mexico alone, and then had a moment of stage fright from being so high up.\r\n\t\t\t\t\t
    • Eve, who went to Spain and ended up posing nude for Salvador Dali.\r\n\t\t\t\t
    \r\n

    \r\n One of the many travelers she met, Jeannette, a Native New Yorker who has lived in California, the Virgin Islands, and Arizona, and has traveled to countless places, almost always alone, sums up the value of travel as follows: "Travel does change your life. It gives you a freedom that you probably didn't know you were allowed to have. It's given me a different view of the world. If I had stayed on Long Island, in my little community, I never would have met the people I have, and people of all societal strata. So travel has made me grow and given me the kind of freedom that many people have never experienced."\r\n

    \r\n Jillian concludes: "Travel often provides such opportunities to venture, gently into the unknown. How many more enriching experiences could we have in our lives, if only we saw through a different lens? Now, whenever I feel daunted by a new opportunity, I always try to take it. Because I know that down that road is often where the magic moments lie."\r\n

    \r\n Change Your Life Through Travel is sure to provide the reader a springboard to help seek out and enjoy a richer life experience.\r\n

    \r\n Testimonials\r\n

    \r\n About the Photographs\r\n

    \r\n Read an Excerpt: Introduction or Take More Risks \r\n

    \r\n About the Change Your Life Through Travel Charitable Partnership \r\n

    \r\n
    \r\n\r\n\r\n \. -- -- Data for TOC entry 241 (OID 151146772) -- Name: twspageview_category; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twspageview_category (pageview_id, category_id) FROM stdin; \. -- -- Data for TOC entry 242 (OID 151146774) -- Name: twsaccess; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsaccess (access_id, description, create_ts, code) FROM stdin; 0 Default 2006-07-14 17:14:21.700566 UNDEF \. -- -- Data for TOC entry 243 (OID 151146777) -- Name: twsaccess_category; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsaccess_category (access_id, category_id) FROM stdin; \. -- -- Data for TOC entry 244 (OID 151146779) -- Name: twsmoduletype; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsmoduletype (module_type, description) FROM stdin; siml SmartInterpreter (.siml) module \. -- -- Data for TOC entry 245 (OID 151146783) -- Name: twsmodule; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsmodule (module_id, module_nm, module_type, create_ts, lastmod_ts, description, publish_ts, published_yn) FROM stdin; \. -- -- Data for TOC entry 246 (OID 151146790) -- Name: twsmodulearchive; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsmodulearchive (archive_id, archived_ts, module_id, module_nm, module_type, description, create_ts, lastmod_ts, publish_ts, published_yn) FROM stdin; \. -- -- Data for TOC entry 247 (OID 151146796) -- Name: twsmodulechunk; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsmodulechunk (module_id, seq, value) FROM stdin; \. -- -- Data for TOC entry 248 (OID 151146801) -- Name: twsmodulechunkpreview; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsmodulechunkpreview (module_id, seq, value) FROM stdin; \. -- -- Data for TOC entry 249 (OID 151146806) -- Name: twsmodulechunkarchive; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twsmodulechunkarchive (archive_id, module_id, seq, value) FROM stdin; \. -- -- Data for TOC entry 250 (OID 151146813) -- Name: twssession; Type: TABLE DATA; Schema: public; Owner: scott -- COPY twssession (session_id, sesskey, expiry, create_ts) FROM stdin; \. -- -- Data for TOC entry 251 (OID 151146834) -- Name: filemanagement_configuration; Type: TABLE DATA; Schema: public; Owner: scott -- COPY filemanagement_configuration ("key", stage_value, prod_value) FROM stdin; Images /web/stage.footstepsadventures.com/htdocs/images /web/www.footstepsadventures.com/htdocs/images PDF Files /web/stage.footstepsadventures.com/htdocs/pdfs /web/www.footstepsadventures.com/htdocs/pdfs Photos /web/stage.footstepsadventures.com/htdocs/photos /web/www.footstepsadventures.com/htdocs/photos \. -- -- TOC entry 169 (OID 151147333) -- Name: cmsseskey; Type: INDEX; Schema: public; Owner: scott -- CREATE INDEX cmsseskey ON c2mssession USING btree (sesskey, expiry); -- -- TOC entry 176 (OID 151147334) -- Name: twsuniquetemplatename; Type: INDEX; Schema: public; Owner: scott -- CREATE UNIQUE INDEX twsuniquetemplatename ON twstemplate USING btree (template_nm); -- -- TOC entry 185 (OID 151147335) -- Name: twsuniqueurl; Type: INDEX; Schema: public; Owner: scott -- CREATE UNIQUE INDEX twsuniqueurl ON twspageview USING btree (url); -- -- TOC entry 187 (OID 151147336) -- Name: twsuniqueurlpreview; Type: INDEX; Schema: public; Owner: scott -- CREATE UNIQUE INDEX twsuniqueurlpreview ON twspageviewpreview USING btree (url); -- -- TOC entry 194 (OID 151147337) -- Name: twsuniquemodulename; Type: INDEX; Schema: public; Owner: scott -- CREATE UNIQUE INDEX twsuniquemodulename ON twsmodule USING btree (module_nm); -- -- TOC entry 199 (OID 151147338) -- Name: twsseskey; Type: INDEX; Schema: public; Owner: scott -- CREATE INDEX twsseskey ON twssession USING btree (sesskey, expiry); -- -- TOC entry 155 (OID 151147339) -- Name: c2msreferenceuserstatus_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msreferenceuserstatus ADD CONSTRAINT c2msreferenceuserstatus_pkey PRIMARY KEY (userstatus_cd); -- -- TOC entry 156 (OID 151147341) -- Name: c2msuser_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msuser ADD CONSTRAINT c2msuser_pkey PRIMARY KEY (user_nm); -- -- TOC entry 157 (OID 151147343) -- Name: c2msmodule_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msmodule ADD CONSTRAINT c2msmodule_pkey PRIMARY KEY (module_cd); -- -- TOC entry 158 (OID 151147345) -- Name: c2msactivitylog_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msactivitylog ADD CONSTRAINT c2msactivitylog_pkey PRIMARY KEY (activitylog_id); -- -- TOC entry 159 (OID 151147347) -- Name: c2msgroup_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msgroup ADD CONSTRAINT c2msgroup_pkey PRIMARY KEY (group_id); -- -- TOC entry 160 (OID 151147349) -- Name: c2msuser_group_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msuser_group ADD CONSTRAINT c2msuser_group_pkey PRIMARY KEY (group_id, user_nm); -- -- TOC entry 161 (OID 151147351) -- Name: c2msmoduleright_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msmoduleright ADD CONSTRAINT c2msmoduleright_pkey PRIMARY KEY (module_cd, right_cd); -- -- TOC entry 162 (OID 151147353) -- Name: c2msgroup_moduleright_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msgroup_moduleright ADD CONSTRAINT c2msgroup_moduleright_pkey PRIMARY KEY (group_id, module_cd, right_cd); -- -- TOC entry 163 (OID 151147355) -- Name: c2msconfiguration_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msconfiguration ADD CONSTRAINT c2msconfiguration_pkey PRIMARY KEY (module_cd, "key"); -- -- TOC entry 164 (OID 151147357) -- Name: c2mstopnavigation_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2mstopnavigation ADD CONSTRAINT c2mstopnavigation_pkey PRIMARY KEY (topnavigation_cd); -- -- TOC entry 165 (OID 151147359) -- Name: c2mssidenavigation_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2mssidenavigation ADD CONSTRAINT c2mssidenavigation_pkey PRIMARY KEY (sidenavigation_cd); -- -- TOC entry 166 (OID 151147361) -- Name: c2msmodulenavigation_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msmodulenavigation ADD CONSTRAINT c2msmodulenavigation_pkey PRIMARY KEY (modulenavigation_id); -- -- TOC entry 167 (OID 151147363) -- Name: c2msmodulenavigation_right_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msmodulenavigation_right ADD CONSTRAINT c2msmodulenavigation_right_pkey PRIMARY KEY (module_cd, right_cd, modulenavigation_id); -- -- TOC entry 168 (OID 151147365) -- Name: c2mssession_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2mssession ADD CONSTRAINT c2mssession_pkey PRIMARY KEY (session_id); -- -- TOC entry 170 (OID 151147367) -- Name: c2mssessiondata_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2mssessiondata ADD CONSTRAINT c2mssessiondata_pkey PRIMARY KEY (session_id, data_key); -- -- TOC entry 171 (OID 151147369) -- Name: c2msuseroption_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msuseroption ADD CONSTRAINT c2msuseroption_pkey PRIMARY KEY (user_nm, module_cd, optionkey); -- -- TOC entry 172 (OID 151147371) -- Name: c2mspublishconfig_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2mspublishconfig ADD CONSTRAINT c2mspublishconfig_pkey PRIMARY KEY (module_cd); -- -- TOC entry 173 (OID 151147373) -- Name: twsstylesheet_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsstylesheet ADD CONSTRAINT twsstylesheet_pkey PRIMARY KEY (style_nm); -- -- TOC entry 174 (OID 151147375) -- Name: twspublishlog_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspublishlog ADD CONSTRAINT twspublishlog_pkey PRIMARY KEY (logentry_id); -- -- TOC entry 175 (OID 151147377) -- Name: twstemplate_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twstemplate ADD CONSTRAINT twstemplate_pkey PRIMARY KEY (template_id); -- -- TOC entry 177 (OID 151147379) -- Name: twstemplatearchive_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twstemplatearchive ADD CONSTRAINT twstemplatearchive_pkey PRIMARY KEY (archive_id); -- -- TOC entry 178 (OID 151147381) -- Name: twstemplatechunk_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twstemplatechunk ADD CONSTRAINT twstemplatechunk_pkey PRIMARY KEY (template_id, seq); -- -- TOC entry 179 (OID 151147383) -- Name: twstemplatechunkpreview_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twstemplatechunkpreview ADD CONSTRAINT twstemplatechunkpreview_pkey PRIMARY KEY (template_id, seq); -- -- TOC entry 180 (OID 151147385) -- Name: twstemplatechunkarchive_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twstemplatechunkarchive ADD CONSTRAINT twstemplatechunkarchive_pkey PRIMARY KEY (archive_id, seq); -- -- TOC entry 181 (OID 151147387) -- Name: twsaction_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsaction ADD CONSTRAINT twsaction_pkey PRIMARY KEY (action_id); -- -- TOC entry 182 (OID 151147389) -- Name: twscategory_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twscategory ADD CONSTRAINT twscategory_pkey PRIMARY KEY (category_id); -- -- TOC entry 183 (OID 151147391) -- Name: twscontent_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twscontent ADD CONSTRAINT twscontent_pkey PRIMARY KEY (content_id); -- -- TOC entry 184 (OID 151147393) -- Name: twspageview_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twspageview_pkey PRIMARY KEY (pageview_id); -- -- TOC entry 186 (OID 151147395) -- Name: twspageviewpreview_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twspageviewpreview_pkey PRIMARY KEY (pageview_id); -- -- TOC entry 188 (OID 151147397) -- Name: twspageviewarchive_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewarchive ADD CONSTRAINT twspageviewarchive_pkey PRIMARY KEY (archive_id); -- -- TOC entry 189 (OID 151147399) -- Name: twscontentchunk_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twscontentchunk ADD CONSTRAINT twscontentchunk_pkey PRIMARY KEY (content_id, seq); -- -- TOC entry 190 (OID 151147401) -- Name: twsaccess_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsaccess ADD CONSTRAINT twsaccess_pkey PRIMARY KEY (access_id); -- -- TOC entry 191 (OID 151147403) -- Name: twsaccess_category_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsaccess_category ADD CONSTRAINT twsaccess_category_pkey PRIMARY KEY (access_id, category_id); -- -- TOC entry 192 (OID 151147405) -- Name: twsmoduletype_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsmoduletype ADD CONSTRAINT twsmoduletype_pkey PRIMARY KEY (module_type); -- -- TOC entry 193 (OID 151147407) -- Name: twsmodule_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsmodule ADD CONSTRAINT twsmodule_pkey PRIMARY KEY (module_id); -- -- TOC entry 195 (OID 151147409) -- Name: twsmodulearchive_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsmodulearchive ADD CONSTRAINT twsmodulearchive_pkey PRIMARY KEY (archive_id); -- -- TOC entry 196 (OID 151147411) -- Name: twsmodulechunk_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsmodulechunk ADD CONSTRAINT twsmodulechunk_pkey PRIMARY KEY (module_id, seq); -- -- TOC entry 197 (OID 151147413) -- Name: twsmodulechunkpreview_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsmodulechunkpreview ADD CONSTRAINT twsmodulechunkpreview_pkey PRIMARY KEY (module_id, seq); -- -- TOC entry 198 (OID 151147415) -- Name: twsmodulechunkarchive_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsmodulechunkarchive ADD CONSTRAINT twsmodulechunkarchive_pkey PRIMARY KEY (archive_id, seq); -- -- TOC entry 200 (OID 151147417) -- Name: twssession_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twssession ADD CONSTRAINT twssession_pkey PRIMARY KEY (session_id); -- -- TOC entry 201 (OID 151147419) -- Name: filemanagement_configuration_pkey; Type: CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY filemanagement_configuration ADD CONSTRAINT filemanagement_configuration_pkey PRIMARY KEY ("key"); -- -- TOC entry 252 (OID 151147421) -- Name: refc2msuserstatus_cd; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msuser ADD CONSTRAINT refc2msuserstatus_cd FOREIGN KEY (userstatus_cd) REFERENCES c2msreferenceuserstatus(userstatus_cd); -- -- TOC entry 253 (OID 151147425) -- Name: refc2msuser_group; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msuser_group ADD CONSTRAINT refc2msuser_group FOREIGN KEY (group_id) REFERENCES c2msgroup(group_id) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 254 (OID 151147429) -- Name: refc2msuser_user; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msuser_group ADD CONSTRAINT refc2msuser_user FOREIGN KEY (user_nm) REFERENCES c2msuser(user_nm) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 255 (OID 151147433) -- Name: refc2msmoduleright; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msmoduleright ADD CONSTRAINT refc2msmoduleright FOREIGN KEY (module_cd) REFERENCES c2msmodule(module_cd) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 256 (OID 151147437) -- Name: refc2msgrouprights_group; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msgroup_moduleright ADD CONSTRAINT refc2msgrouprights_group FOREIGN KEY (group_id) REFERENCES c2msgroup(group_id) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 257 (OID 151147441) -- Name: refc2msgrouprights_rights; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msgroup_moduleright ADD CONSTRAINT refc2msgrouprights_rights FOREIGN KEY (module_cd, right_cd) REFERENCES c2msmoduleright(module_cd, right_cd); -- -- TOC entry 258 (OID 151147445) -- Name: refc2msconfigmodule; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msconfiguration ADD CONSTRAINT refc2msconfigmodule FOREIGN KEY (module_cd) REFERENCES c2msmodule(module_cd); -- -- TOC entry 261 (OID 151147449) -- Name: refc2msmodulerightnav; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msmodulenavigation_right ADD CONSTRAINT refc2msmodulerightnav FOREIGN KEY (module_cd, right_cd) REFERENCES c2msmoduleright(module_cd, right_cd); -- -- TOC entry 260 (OID 151147453) -- Name: refc2msmodulenavtopnav; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msmodulenavigation ADD CONSTRAINT refc2msmodulenavtopnav FOREIGN KEY (sidenavigation_cd) REFERENCES c2mssidenavigation(sidenavigation_cd); -- -- TOC entry 259 (OID 151147457) -- Name: refc2mssidenavtopnav; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2mssidenavigation ADD CONSTRAINT refc2mssidenavtopnav FOREIGN KEY (topnavigation_cd) REFERENCES c2mstopnavigation(topnavigation_cd); -- -- TOC entry 263 (OID 151147461) -- Name: refc2mssessiondata; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2mssessiondata ADD CONSTRAINT refc2mssessiondata FOREIGN KEY (session_id) REFERENCES c2mssession(session_id); -- -- TOC entry 262 (OID 151147465) -- Name: refc2msmodulenavrightnav; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msmodulenavigation_right ADD CONSTRAINT refc2msmodulenavrightnav FOREIGN KEY (modulenavigation_id) REFERENCES c2msmodulenavigation(modulenavigation_id); -- -- TOC entry 264 (OID 151147469) -- Name: ref60; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msuseroption ADD CONSTRAINT ref60 FOREIGN KEY (user_nm) REFERENCES c2msuser(user_nm); -- -- TOC entry 265 (OID 151147473) -- Name: ref61; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY c2msuseroption ADD CONSTRAINT ref61 FOREIGN KEY (module_cd) REFERENCES c2msmodule(module_cd); -- -- TOC entry 266 (OID 151147477) -- Name: twsconstraint_templatechunk; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twstemplatechunk ADD CONSTRAINT twsconstraint_templatechunk FOREIGN KEY (template_id) REFERENCES twstemplate(template_id) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 267 (OID 151147481) -- Name: twsconstraint_category; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twscategory ADD CONSTRAINT twsconstraint_category FOREIGN KEY (parent_id) REFERENCES twscategory(category_id); -- -- TOC entry 268 (OID 151147485) -- Name: twsconstraint_template; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twscategory ADD CONSTRAINT twsconstraint_template FOREIGN KEY (template_view_default) REFERENCES twstemplate(template_id); -- -- TOC entry 269 (OID 151147489) -- Name: twscontraint_content_action; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twscontent ADD CONSTRAINT twscontraint_content_action FOREIGN KEY (action_id) REFERENCES twsaction(action_id); -- -- TOC entry 270 (OID 151147493) -- Name: twsconstraint_content_category; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_content_category FOREIGN KEY (primarycategory) REFERENCES twscategory(category_id); -- -- TOC entry 271 (OID 151147497) -- Name: twsconstraint_pageviewdefault_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageviewdefault_content FOREIGN KEY (view_default) REFERENCES twscontent(content_id); -- -- TOC entry 272 (OID 151147501) -- Name: twsconstraint_pageview1_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageview1_content FOREIGN KEY (view_1) REFERENCES twscontent(content_id); -- -- TOC entry 273 (OID 151147505) -- Name: twsconstraint_pageview2_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageview2_content FOREIGN KEY (view_2) REFERENCES twscontent(content_id); -- -- TOC entry 274 (OID 151147509) -- Name: twsconstraint_pageview3_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageview3_content FOREIGN KEY (view_3) REFERENCES twscontent(content_id); -- -- TOC entry 275 (OID 151147513) -- Name: twsconstraint_pageview4_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageview4_content FOREIGN KEY (view_4) REFERENCES twscontent(content_id); -- -- TOC entry 276 (OID 151147517) -- Name: twsconstraint_pageview5_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageview5_content FOREIGN KEY (view_5) REFERENCES twscontent(content_id); -- -- TOC entry 277 (OID 151147521) -- Name: twsconstraint_pageview6_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageview6_content FOREIGN KEY (view_6) REFERENCES twscontent(content_id); -- -- TOC entry 278 (OID 151147525) -- Name: twsconstraint_pageview7_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageview7_content FOREIGN KEY (view_7) REFERENCES twscontent(content_id); -- -- TOC entry 279 (OID 151147529) -- Name: twsconstraint_pageview8_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageview8_content FOREIGN KEY (view_8) REFERENCES twscontent(content_id); -- -- TOC entry 280 (OID 151147533) -- Name: twsconstraint_pageview9_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview ADD CONSTRAINT twsconstraint_pageview9_content FOREIGN KEY (view_9) REFERENCES twscontent(content_id); -- -- TOC entry 281 (OID 151147537) -- Name: twsconstraint_content_category; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_content_category FOREIGN KEY (primarycategory) REFERENCES twscategory(category_id); -- -- TOC entry 282 (OID 151147541) -- Name: twsconstraint_pagepreviewviewdefault_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewviewdefault_content FOREIGN KEY (view_default) REFERENCES twscontent(content_id); -- -- TOC entry 283 (OID 151147545) -- Name: twsconstraint_pagepreviewview1_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewview1_content FOREIGN KEY (view_1) REFERENCES twscontent(content_id); -- -- TOC entry 284 (OID 151147549) -- Name: twsconstraint_pagepreviewview2_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewview2_content FOREIGN KEY (view_2) REFERENCES twscontent(content_id); -- -- TOC entry 285 (OID 151147553) -- Name: twsconstraint_pagepreviewview3_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewview3_content FOREIGN KEY (view_3) REFERENCES twscontent(content_id); -- -- TOC entry 286 (OID 151147557) -- Name: twsconstraint_pagepreviewview4_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewview4_content FOREIGN KEY (view_4) REFERENCES twscontent(content_id); -- -- TOC entry 287 (OID 151147561) -- Name: twsconstraint_pagepreviewview5_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewview5_content FOREIGN KEY (view_5) REFERENCES twscontent(content_id); -- -- TOC entry 288 (OID 151147565) -- Name: twsconstraint_pagepreviewview6_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewview6_content FOREIGN KEY (view_6) REFERENCES twscontent(content_id); -- -- TOC entry 289 (OID 151147569) -- Name: twsconstraint_pagepreviewview7_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewview7_content FOREIGN KEY (view_7) REFERENCES twscontent(content_id); -- -- TOC entry 290 (OID 151147573) -- Name: twsconstraint_pagepreviewview8_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewview8_content FOREIGN KEY (view_8) REFERENCES twscontent(content_id); -- -- TOC entry 291 (OID 151147577) -- Name: twsconstraint_pagepreviewview9_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageviewpreview ADD CONSTRAINT twsconstraint_pagepreviewview9_content FOREIGN KEY (view_9) REFERENCES twscontent(content_id); -- -- TOC entry 292 (OID 151147581) -- Name: twsconstraint_contentchunk_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twscontentchunk ADD CONSTRAINT twsconstraint_contentchunk_content FOREIGN KEY (content_id) REFERENCES twscontent(content_id) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 293 (OID 151147585) -- Name: twsconstraint_contentcategory_content; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview_category ADD CONSTRAINT twsconstraint_contentcategory_content FOREIGN KEY (pageview_id) REFERENCES twspageview(pageview_id) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 294 (OID 151147589) -- Name: twsconstraint_contentcategory_category; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twspageview_category ADD CONSTRAINT twsconstraint_contentcategory_category FOREIGN KEY (category_id) REFERENCES twscategory(category_id); -- -- TOC entry 295 (OID 151147593) -- Name: twsconstraint_accesscategory_category; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsaccess_category ADD CONSTRAINT twsconstraint_accesscategory_category FOREIGN KEY (category_id) REFERENCES twscategory(category_id) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 296 (OID 151147597) -- Name: twsconstraint_accesscategory_access; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsaccess_category ADD CONSTRAINT twsconstraint_accesscategory_access FOREIGN KEY (access_id) REFERENCES twsaccess(access_id); -- -- TOC entry 297 (OID 151147601) -- Name: twsconstraint_moduletype; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsmodule ADD CONSTRAINT twsconstraint_moduletype FOREIGN KEY (module_type) REFERENCES twsmoduletype(module_type) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 298 (OID 151147605) -- Name: twsconstraint_modulechunk; Type: FK CONSTRAINT; Schema: public; Owner: scott -- ALTER TABLE ONLY twsmodulechunk ADD CONSTRAINT twsconstraint_modulechunk FOREIGN KEY (module_id) REFERENCES twsmodule(module_id) ON UPDATE CASCADE ON DELETE CASCADE; -- -- TOC entry 304 (OID 151147609) -- Name: tws_module_trigger_onupdate; Type: TRIGGER; Schema: public; Owner: scott -- CREATE TRIGGER tws_module_trigger_onupdate BEFORE UPDATE ON twsmodule FOR EACH ROW EXECUTE PROCEDURE tws_module_onupdate(); -- -- TOC entry 301 (OID 151147610) -- Name: tws_archivepageview_trigger_onupdate; Type: TRIGGER; Schema: public; Owner: scott -- CREATE TRIGGER tws_archivepageview_trigger_onupdate BEFORE UPDATE ON twspageview FOR EACH ROW EXECUTE PROCEDURE tws_archivepageview_onupdate(); -- -- TOC entry 300 (OID 151147611) -- Name: tws_archivepageview_trigger_ondelete; Type: TRIGGER; Schema: public; Owner: scott -- CREATE TRIGGER tws_archivepageview_trigger_ondelete BEFORE DELETE ON twspageview FOR EACH ROW EXECUTE PROCEDURE tws_archivepageview_ondelete(); -- -- TOC entry 303 (OID 151147612) -- Name: tws_previewpageview_trigger_onupdate; Type: TRIGGER; Schema: public; Owner: scott -- CREATE TRIGGER tws_previewpageview_trigger_onupdate BEFORE UPDATE ON twspageviewpreview FOR EACH ROW EXECUTE PROCEDURE tws_previewpageview_onupdate(); -- -- TOC entry 302 (OID 151147613) -- Name: tws_previewpageview_trigger_oninsert; Type: TRIGGER; Schema: public; Owner: scott -- CREATE TRIGGER tws_previewpageview_trigger_oninsert BEFORE INSERT ON twspageviewpreview FOR EACH ROW EXECUTE PROCEDURE tws_previewpageview_oninsert(); -- -- TOC entry 299 (OID 151147614) -- Name: tws_template_trigger_onupdate; Type: TRIGGER; Schema: public; Owner: scott -- CREATE TRIGGER tws_template_trigger_onupdate BEFORE UPDATE ON twstemplate FOR EACH ROW EXECUTE PROCEDURE tws_template_onupdate(); -- -- TOC entry 126 (OID 151146628) -- Name: c2msactivitylog_activitylog_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('c2msactivitylog_activitylog_id_seq', 1, false); -- -- TOC entry 128 (OID 151146637) -- Name: c2msgroup_group_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('c2msgroup_group_id_seq', 1, true); -- -- TOC entry 130 (OID 151146657) -- Name: c2msmodulenavigation_modulenavigation_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('c2msmodulenavigation_modulenavigation_id_seq', 20, true); -- -- TOC entry 132 (OID 151146668) -- Name: c2mssession_session_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('c2mssession_session_id_seq', 12, true); -- -- TOC entry 134 (OID 151146691) -- Name: twspublishlog_logentry_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twspublishlog_logentry_id_seq', 1, false); -- -- TOC entry 135 (OID 151146697) -- Name: twstemplate_template_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twstemplate_template_id_seq', 2, true); -- -- TOC entry 137 (OID 151146704) -- Name: twstemplatearchive_archive_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twstemplatearchive_archive_id_seq', 3, true); -- -- TOC entry 139 (OID 151146730) -- Name: twscategory_category_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twscategory_category_id_seq', 9, true); -- -- TOC entry 141 (OID 151146737) -- Name: twscontent_content_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twscontent_content_id_seq', 89, true); -- -- TOC entry 143 (OID 151146742) -- Name: twspageview_pageview_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twspageview_pageview_id_seq', 1, false); -- -- TOC entry 145 (OID 151146750) -- Name: twspageviewpreview_pageview_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twspageviewpreview_pageview_id_seq', 43, true); -- -- TOC entry 147 (OID 151146758) -- Name: twspageviewarchive_archive_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twspageviewarchive_archive_id_seq', 2, true); -- -- TOC entry 149 (OID 151146781) -- Name: twsmodule_module_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twsmodule_module_id_seq', 1, false); -- -- TOC entry 151 (OID 151146788) -- Name: twsmodulearchive_archive_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twsmodulearchive_archive_id_seq', 1, false); -- -- TOC entry 153 (OID 151146811) -- Name: twssession_session_id_seq; Type: SEQUENCE SET; Schema: public; Owner: scott -- SELECT pg_catalog.setval('twssession_session_id_seq', 1, false); SET SESSION AUTHORIZATION 'postgres'; -- -- TOC entry 3 (OID 2200) -- Name: SCHEMA public; Type: COMMENT; Schema: -; Owner: postgres -- COMMENT ON SCHEMA public IS 'Standard public schema'; SET SESSION AUTHORIZATION 'scott'; -- -- TOC entry 8 (OID 151146618) -- Name: TABLE c2msuser; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2msuser IS 'Content management system administration users'; -- -- TOC entry 13 (OID 151146630) -- Name: TABLE c2msactivitylog; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2msactivitylog IS 'Major actions taken are logged in this table. For example, if a user deletes another user, that action will be logged here.'; -- -- TOC entry 14 (OID 151146630) -- Name: COLUMN c2msactivitylog.activitylog_id; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msactivitylog.activitylog_id IS 'Primary key'; -- -- TOC entry 15 (OID 151146630) -- Name: COLUMN c2msactivitylog.user_nm; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msactivitylog.user_nm IS 'User that performed action, or NULL if system event.'; -- -- TOC entry 16 (OID 151146630) -- Name: COLUMN c2msactivitylog.module_cd; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msactivitylog.module_cd IS 'From which module did this activity originate? NULL if system.'; -- -- TOC entry 17 (OID 151146630) -- Name: COLUMN c2msactivitylog.description; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msactivitylog.description IS 'Description of the event that occured'; -- -- TOC entry 20 (OID 151146639) -- Name: TABLE c2msgroup; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2msgroup IS 'Content management administration user group'; -- -- TOC entry 21 (OID 151146639) -- Name: COLUMN c2msgroup.group_id; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msgroup.group_id IS 'Primary key identifying this group'; -- -- TOC entry 22 (OID 151146639) -- Name: COLUMN c2msgroup.group_nm; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msgroup.group_nm IS 'Description of this group'; -- -- TOC entry 25 (OID 151146642) -- Name: TABLE c2msuser_group; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2msuser_group IS 'Joins users to groups'; -- -- TOC entry 28 (OID 151146644) -- Name: TABLE c2msmoduleright; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2msmoduleright IS 'Content management module individual right for module. For example, a press release module may contain the rights view, add, edit and delete.'; -- -- TOC entry 29 (OID 151146644) -- Name: COLUMN c2msmoduleright.module_cd; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msmoduleright.module_cd IS 'The module this right applies to'; -- -- TOC entry 30 (OID 151146644) -- Name: COLUMN c2msmoduleright.right_cd; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msmoduleright.right_cd IS 'The programmatic code for this right. (ie. ADD)'; -- -- TOC entry 31 (OID 151146644) -- Name: COLUMN c2msmoduleright.description; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msmoduleright.description IS 'Description of this right'; -- -- TOC entry 34 (OID 151146646) -- Name: TABLE c2msgroup_moduleright; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2msgroup_moduleright IS 'What rights does this group have access to?'; -- -- TOC entry 37 (OID 151146648) -- Name: TABLE c2msconfiguration; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2msconfiguration IS 'Configuration entries for the C2MS system, including modules.'; -- -- TOC entry 38 (OID 151146648) -- Name: COLUMN c2msconfiguration.module_cd; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msconfiguration.module_cd IS 'The module this configuration is for.'; -- -- TOC entry 39 (OID 151146648) -- Name: COLUMN c2msconfiguration."key"; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msconfiguration."key" IS 'The configuration entry name'; -- -- TOC entry 40 (OID 151146648) -- Name: COLUMN c2msconfiguration.value; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msconfiguration.value IS 'The value of this configuration entry.'; -- -- TOC entry 43 (OID 151146653) -- Name: TABLE c2mstopnavigation; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2mstopnavigation IS 'Top level navigation entry entries.'; -- -- TOC entry 44 (OID 151146653) -- Name: COLUMN c2mstopnavigation.topnavigation_cd; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2mstopnavigation.topnavigation_cd IS 'The unique identifier of this top level navigation entry.'; -- -- TOC entry 45 (OID 151146653) -- Name: COLUMN c2mstopnavigation.description; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2mstopnavigation.description IS 'The description of this category, which will be used as an alternate tag for top nav icons.'; -- -- TOC entry 46 (OID 151146653) -- Name: COLUMN c2mstopnavigation.landing_url; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2mstopnavigation.landing_url IS 'The page that will be loaded in the inner frame when this link is selected.'; -- -- TOC entry 49 (OID 151146655) -- Name: TABLE c2mssidenavigation; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2mssidenavigation IS 'Side navigation groups'; -- -- TOC entry 50 (OID 151146655) -- Name: COLUMN c2mssidenavigation.description; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2mssidenavigation.description IS 'Text to appear'; -- -- TOC entry 51 (OID 151146655) -- Name: COLUMN c2mssidenavigation.topnavigation_cd; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2mssidenavigation.topnavigation_cd IS 'Under which top navigation does this group appear in?'; -- -- TOC entry 54 (OID 151146659) -- Name: TABLE c2msmodulenavigation; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2msmodulenavigation IS 'Menu links that this navigation right provides'; -- -- TOC entry 55 (OID 151146659) -- Name: COLUMN c2msmodulenavigation.modulenavigation_id; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msmodulenavigation.modulenavigation_id IS 'Primary key'; -- -- TOC entry 56 (OID 151146659) -- Name: COLUMN c2msmodulenavigation.sidenavigation_cd; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msmodulenavigation.sidenavigation_cd IS 'Under which top level navigation should this link appear in?'; -- -- TOC entry 57 (OID 151146659) -- Name: COLUMN c2msmodulenavigation.link_name; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msmodulenavigation.link_name IS 'The name that should appear on this link.'; -- -- TOC entry 58 (OID 151146659) -- Name: COLUMN c2msmodulenavigation.description; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON COLUMN c2msmodulenavigation.description IS 'Description of this link that appears on the landing page of each section.'; -- -- TOC entry 61 (OID 151146666) -- Name: TABLE c2msmodulenavigation_right; Type: COMMENT; Schema: public; Owner: scott -- COMMENT ON TABLE c2msmodulenavigation_right IS 'Joins navigation to the rights that require it to be shown.';